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Birmingham / HYROX / Season 8 (2025/26)

Emma Dyas

GBR W 45-49 n = 380
Finish · net time
1:41:01
+7:14 v median 1:33:47
Women
250/380
45-49
25/40
Field beaten
34%

The race, in three figures

Field beaten
33%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−0:54
v median
123/380
Rank
Biggest loss
Wall Balls
+1:15
v median
285/380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:58
    Running 1 6:45
    v median +0:38
    1000m SkiErg 5:13
    v median −0:02
  2. Block 02 9:16
    Running 2 5:37
    v median +0:20
    50m Sled Push 3:39
    v median +0:41
  3. Block 03 11:19
    Running 3 5:37
    v median +0:02
    50m Sled Pull 5:42
    v median −0:28
  4. Block 04 12:04
    Running 4 5:56
    v median +0:19
    80m Burpee Broad Jump 6:08
    v median −0:54
  5. Block 05 11:52
    Running 5 6:25
    v median +0:38
    1000m Row 5:27
    v median −0:01
  6. Block 06 8:23
    Running 6 6:09
    v median +0:31
    200m Farmers Carry 2:14
    v median +0:00
  7. Block 07 11:41
    Running 7 6:02
    v median +0:25
    100m Sandbag Lunges 5:39
    v median +0:31
  8. Block 08 14:56
    Running 8 6:39
    v median +0:51
    Wall Balls 8:17
    v median +1:15

Roxzone, per block

Approach · Exit 9:41

B1 · 1000m SkiErg
1:28
0:22 1:06
B2 · 50m Sled Push
1:14
0:15 0:59
B3 · 50m Sled Pull
1:15
0:04 1:11
B4 · 80m Burpee Broad Jump
1:10
0:28 0:42
B5 · 1000m Row
1:07
0:23 0:44
B6 · 200m Farmers Carry
1:18
0:47 0:31
B7 · 100m Sandbag Lunges
2:08
1:00 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 377

A pace, not a person: at every mat, the middle of the 377 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:19 behind
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIDD5
Measured against
Women · n = 380