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Finland / Helsinki 2026 / Doubles Pro · Men / Season 8 (2025/26)

Nils Van Dijk & Ruben Boontje — Helsinki 2026

Ruben Boontje Nils Van Dijk
M 16-24 n = 168
Finish · net time
53:40
−10:46 v median 1:04:26
Men
9/168
16-24
3/16
Field beaten
95%

The race, in three figures

Field beaten
96%
Runs
93%
Stations
Biggest gain
100m Sandbag Lunges
−0:50
v median
14/168
Rank
Biggest loss
Wall Balls
+0:04
v median
96/168
Rank

The race, in words

Nils Van Dijk & Ruben Boontje finished in the top 10% of the field at Helsinki 2026, in 53:40 for 9th of 168 men's teams in the Doubles Pro division.

Nowhere gained more than the sandbag lunges: 0:50 on the median. Quick through the roxzone: 3:52, ahead of 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:12
    Running 1 3:44
    v median −0:45
    1000m SkiErg 3:28
    v median −0:19
  2. Block 02 4:51
    Running 2 3:20
    v median −0:43
    50m Sled Push 1:31
    v median −0:22
  3. Block 03 6:08
    Running 3 3:29
    v median −0:42
    50m Sled Pull 2:39
    v median −0:43
  4. Block 04 5:28
    Running 4 3:32
    v median −0:41
    80m Burpee Broad Jump 1:56
    v median −0:39
  5. Block 05 7:17
    Running 5 3:30
    v median −0:46
    1000m Row 3:47
    v median −0:19
  6. Block 06 4:46
    Running 6 3:31
    v median −0:41
    200m Farmers Carry 1:15
    v median −0:18
  7. Block 07 6:02
    Running 7 3:32
    v median −0:44
    100m Sandbag Lunges 2:30
    v median −0:50
  8. Block 08 8:12
    Running 8 4:06
    v median −0:54
    Wall Balls 4:06
    v median +0:04

Roxzone, per block

Approach · Exit 3:52

B1 · 1000m SkiErg
0:31
0:02 0:29
B2 · 50m Sled Push
0:37
0:06 0:31
B3 · 50m Sled Pull
0:44
0:13 0:31
B4 · 80m Burpee Broad Jump
0:23
0:14 0:09
B5 · 1000m Row
0:28
0:17 0:11
B6 · 200m Farmers Carry
0:34
0:29 0:05
B7 · 100m Sandbag Lunges
0:36
0:31 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 168

A pace, not a person: at every mat, the middle of the 168 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:46 ahead

Elsewhere

The board

Doubles Pro · Men at Helsinki 2026

See this race on page 1
Other races by this team
Source Official
Event
Helsinki 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI15A6
Measured against
Men · n = 168