The race, in three figures
The race, in words
Nils Van Dijk & Ruben Boontje finished in the top 10% of the field at Rotterdam 2026, in 53:14 for 2nd of 310 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:20 quicker than the median and 9th of 310. Time in the roxzone, 3:50, was faster than 99% of the field.
Rotterdam gave the field time back: about 0:40 faster than the average race this season, by 989 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:58Running 1 3:26v median −1:39
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Block 02 4:39Running 2 3:20v median −1:28
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Block 03 5:28Running 3 3:35v median −1:36
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Block 04 5:49Running 4 3:39v median −1:39
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Block 05 7:56Running 5 4:01v median −1:21
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Block 06 4:51Running 6 3:37v median −1:41
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Block 07 5:59Running 7 3:37v median −1:46
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Block 08 7:55Running 8 4:11v median −1:49
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Men · n = 310
A pace, not a person: at every mat, the middle of the 310 men's teams who finished.