Nils Van Dijk & Ruben Boontje — Rotterdam

The race, in three figures

Field beaten

95%

Runs

97%

Stations

Biggest gain

50m Sled Pull

−1:00

v median

3/385

Rank

Biggest loss

Wall Balls

−0:08

v median

151/385

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:32

Running 1 3:51

51/385
v median −0:35

1000m SkiErg 3:41

21/385
v median −0:20
Block 02 5:11

Running 2 3:34

45/385
v median −0:36

50m Sled Push 1:37

16/385
v median −0:24
Block 03 6:14

Running 3 3:39

24/385
v median −0:48

50m Sled Pull 2:35

3/385
v median −1:00
Block 04 5:35

Running 4 3:43

38/385
v median −0:47

80m Burpee Broad Jump 1:52

7/385
v median −0:55
Block 05 7:31

Running 5 3:40

21/385
v median −0:55

1000m Row 3:51

18/385
v median −0:23
Block 06 4:51

Running 6 3:36

16/385
v median −0:54

200m Farmers Carry 1:15

2/385
v median −0:23
Block 07 6:23

Running 7 3:39

15/385
v median −0:57

100m Sandbag Lunges 2:44

26/385
v median −0:51
Block 08 8:08

Running 8 4:03

12/385
v median −1:05

Wall Balls 4:05

151/385
v median −0:08

Where the race went

Run total: 29:42
Stations: 21:40
Roxzone: 3:52
Best run lap: 3:34

Helsinki

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:52

B1 · 1000m SkiErg

0:08

0:01 0:07

B2 · 50m Sled Push

0:41

0:04 0:37

B3 · 50m Sled Pull

0:35

0:12 0:23

B4 · 80m Burpee Broad Jump

0:31

0:03 0:28

B5 · 1000m Row

0:26

0:18 0:08

B6 · 200m Farmers Carry

0:40

0:36 0:04

B7 · 100m Sandbag Lunges

0:50

0:40 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 385

A pace, not a person: at every mat, the middle of the 385 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:34 ahead

Source Official

Event

Rotterdam

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI150A

Measured against

Men · n = 385