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China / Beijing 2026 / Individual Pro · Men / Season 9 (2026/27)

阳 沈

CHN M 30-34 n = 339
Finish · net time
1:24:38
−1:52 v median 1:26:30
Course −1:11 v season average ±0:27 · 162 athletes
Men
152/339
30-34
53/103
Field beaten
55%

The race, in three figures

Field beaten
52%
Runs
52%
Stations
Biggest gain
50m Sled Pull
−0:41
v median
113/339
Rank
Biggest loss
50m Sled Push
+0:36
v median
220/339
Rank

The race, in words

阳 沈 finished 152nd of 339 men in the Pro division at Beijing 2026, in 1:24:38, faster than 55% of the field.

The sled pull was where this race was made, 0:41 ahead of the median. The sled push cost the most time: 0:36 slower than the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first.

Beijing ran fast: the 162 athletes who also raced elsewhere this season were about 1:11 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:11
    v median +0:07
    v median +0:13
  2. Block 02 10:03
    Running 2 4:19
    v median −0:03
    v median +0:36
  3. Block 03 9:46
    Running 3 4:47
    v median +0:00
    v median −0:41
  4. Block 04 9:44
    Running 4 5:09
    v median +0:30
    v median +0:13
  5. Block 05 9:32
    Running 5 4:46
    v median +0:02
    1000m Row 4:46
    v median +0:04
  6. Block 06 7:34
    Running 6 4:54
    v median +0:23
    v median +0:04
  7. Block 07 9:34
    Running 7 4:51
    v median +0:15
    v median −0:28
  8. Block 08 13:15
    Running 8 5:38
    v median +0:29
    Wall Balls 7:37
    v median +0:16

Roxzone, per block

Approach · Exit 6:31

B1 · 1000m SkiErg
0:41
0:01 0:40
B2 · 50m Sled Push
0:55
0:08 0:47
B3 · 50m Sled Pull
1:03
0:16 0:47
B4 · 80m Burpee Broad Jump
0:44
0:30 0:14
B5 · 1000m Row
0:48
0:30 0:18
B6 · 200m Farmers Carry
1:09
0:54 0:15
B7 · 100m Sandbag Lunges
1:12
0:53 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 173

A pace, not a person: at every mat, the middle of the 173 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:30 behind

Elsewhere

Source Unofficial
Event
Beijing 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1800
Measured against
Men · n = 339