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Hong Kong / HYROX PRO / Season 8 (2025/26)

Tsz Long Wong

HKG M 30-34 n = 0
Finish · net time
1:20:39
Field
110/301
30-34
39
Field beaten
64%

The race, in three figures

Run total
34:40

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:40
    v best lap —
    1000m SkiErg 4:35
    v median —
  2. Block 02 8:34
    Running 2 4:12
    v best lap +0:10
    50m Sled Push 4:22
    v median —
  3. Block 03 9:23
    Running 3 4:02
    v best lap +0:00
    50m Sled Pull 5:21
    v median —
  4. Block 04 9:13
    Running 4 4:28
    v best lap +0:26
    80m Burpee Broad Jump 4:45
    v median —
  5. Block 05 8:51
    Running 5 4:18
    v best lap +0:16
    1000m Row 4:33
    v median —
  6. Block 06 6:04
    Running 6 4:13
    v best lap +0:11
    200m Farmers Carry 1:51
    v median —
  7. Block 07 8:51
    Running 7 4:14
    v best lap +0:12
    100m Sandbag Lunges 4:37
    v median —
  8. Block 08 12:11
    Running 8 5:37
    v best lap +1:35
    Wall Balls 6:34
    v median —

Roxzone, per block

Approach · Exit 9:25

B1 · 1000m SkiErg
1:20
0:05 1:15
B2 · 50m Sled Push
1:10
0:03 1:07
B3 · 50m Sled Pull
1:09
0:11 0:58
B4 · 80m Burpee Broad Jump
1:10
0:28 0:42
B5 · 1000m Row
1:18
0:39 0:39
B6 · 200m Farmers Carry
1:36
1:00 0:36
B7 · 100m Sandbag Lunges
1:43
1:35 0:08
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field