The race, in three figures
The race, in words
Tsz Long Wong finished 160th of 285 men in the Pro division at Shenzhen 2025, in 1:41:25.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 28% on the stations. The wall balls cost the most time: 6:41 slower than the median. The race faded late: the second half went 4:40 worse against the middle of the field than the first.
Shenzhen cost the whole field time: about 1:27 more than the average race this season, going by 146 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:21v median −0:22
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Block 02 9:53Running 2 4:43v median −0:28
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Block 03 13:24Running 3 5:14v median −0:28
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Block 04 11:19Running 4 5:09v median −0:32
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Block 05 10:15Running 5 5:21v median −0:33
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Block 06 8:16Running 6 5:20v median −0:25
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Block 07 11:15Running 7 5:07v median −0:49
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Block 08 20:14Running 8 5:00v median −0:45
Roxzone, per block
Approach · Exit 9:03
Against the middle of your field
Men · n = 279
A pace, not a person: at every mat, the middle of the 279 men who finished.