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Hong Kong / Hong Kong 2026 / Individual Pro · Women / Season 8 (2025/26)

Silja Giel

GER W 30-34 n = 106
Finish · net time
1:17:54
−17:36 v median 1:35:30
Women
13/106
30-34
4/22
Field beaten
88%

The race, in three figures

Field beaten
86%
Runs
90%
Stations
Biggest gain
Wall Balls
−2:17
v median
15/106
Rank
Biggest loss
80m Burpee Broad Jump
−0:17
v median
42/106
Rank

The race, in words

1:17:54 at Hong Kong 2026 put Silja Giel 13th of 106 women in the Pro division, ahead of 88% of the field.

The wall balls were the standout, 2:17 quicker than the median and 15th of 106. Paced to finish: the second half went 1:28 better against the middle of the field than the first.

Silja Giel's fastest of 3 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:11
    v median −0:32
    1000m SkiErg 4:40
    v median −0:27
  2. Block 02 6:56
    Running 2 3:50
    v median −0:38
    50m Sled Push 3:06
    v median −1:13
  3. Block 03 8:08
    Running 3 4:03
    v median −0:38
    50m Sled Pull 4:05
    v median −2:04
  4. Block 04 9:37
    Running 4 4:08
    v median −0:31
    80m Burpee Broad Jump 5:29
    v median −0:17
  5. Block 05 8:54
    Running 5 4:09
    v median −0:34
    1000m Row 4:45
    v median −0:34
  6. Block 06 6:07
    Running 6 4:07
    v median −0:36
    200m Farmers Carry 2:00
    v median −1:08
  7. Block 07 9:16
    Running 7 4:28
    v median −0:18
    100m Sandbag Lunges 4:48
    v median −1:39
  8. Block 08 11:28
    Running 8 5:54
    v median −0:34
    Wall Balls 5:34
    v median −2:17

Roxzone, per block

Approach · Exit 9:45

B1 · 1000m SkiErg
1:16
0:05 1:11
B2 · 50m Sled Push
1:14
0:02 1:12
B3 · 50m Sled Pull
1:08
0:12 0:56
B4 · 80m Burpee Broad Jump
1:24
0:28 0:56
B5 · 1000m Row
1:20
0:38 0:42
B6 · 200m Farmers Carry
1:37
1:03 0:34
B7 · 100m Sandbag Lunges
1:45
1:30 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 106

A pace, not a person: at every mat, the middle of the 106 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:36 ahead

Elsewhere

The board

Individual Pro · Women at Hong Kong 2026

See this race on page 1
Other races by Silja Giel
Source Unofficial
Event
Hong Kong 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Women · n = 106