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Hong Kong / HYROX PRO / Season 8 (2025/26)

Silja Giel

GER W 30-34 n = 0
Finish · net time
1:17:54
Field
13/106
30-34
4
Field beaten
88%

The race, in three figures

Run total
33:46

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:11
    v best lap —
    1000m SkiErg 4:40
    v median —
  2. Block 02 6:56
    Running 2 3:50
    v best lap +0:00
    50m Sled Push 3:06
    v median —
  3. Block 03 8:08
    Running 3 4:03
    v best lap +0:13
    50m Sled Pull 4:05
    v median —
  4. Block 04 9:37
    Running 4 4:08
    v best lap +0:18
    80m Burpee Broad Jump 5:29
    v median —
  5. Block 05 8:54
    Running 5 4:09
    v best lap +0:19
    1000m Row 4:45
    v median —
  6. Block 06 6:07
    Running 6 4:07
    v best lap +0:17
    200m Farmers Carry 2:00
    v median —
  7. Block 07 9:16
    Running 7 4:28
    v best lap +0:38
    100m Sandbag Lunges 4:48
    v median —
  8. Block 08 11:28
    Running 8 5:54
    v best lap +2:04
    Wall Balls 5:34
    v median —

Roxzone, per block

Approach · Exit 9:45

B1 · 1000m SkiErg
1:16
0:05 1:11
B2 · 50m Sled Push
1:14
0:02 1:12
B3 · 50m Sled Pull
1:08
0:12 0:56
B4 · 80m Burpee Broad Jump
1:24
0:28 0:56
B5 · 1000m Row
1:20
0:38 0:42
B6 · 200m Farmers Carry
1:37
1:03 0:34
B7 · 100m Sandbag Lunges
1:45
1:30 0:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field