Skip to content

KIT LAM

HKG W 55-59 n = 106
Finish · net time
2:07:40
+32:10 v median 1:35:30
Women
96/106
55-59
2
Field beaten
9%

The race, in three figures

Field beaten
33%
Runs
4%
Stations
Biggest gain
100m Sandbag Lunges
+0:38
v median
68/106
Rank
Biggest loss
Wall Balls
+12:06
v median
102/106
Rank

The race, in words

KIT LAM finished 96th of 106 women in the Pro division at Hong Kong 2026, in 2:07:40.

The runs carried this race: faster than 33% of the field over the eight kilometres, against 4% on the stations. The wall balls cost the most time: 12:06 slower than the median. A harder second half: 4:30 more lost to the middle of the field after halfway than before it.

10:52 slower than at Osaka 2026, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 3:57
    v median +0:14
    v median +0:46
  2. Block 02 12:19
    Running 2 4:46
    v median +0:18
    v median +3:14
  3. Block 03 15:49
    Running 3 5:10
    v median +0:29
    v median +4:30
  4. Block 04 13:51
    Running 4 5:14
    v median +0:35
    v median +2:51
  5. Block 05 12:17
    Running 5 5:27
    v median +0:44
    1000m Row 6:50
    v median +1:31
  6. Block 06 9:01
    Running 6 5:09
    v median +0:26
    v median +0:44
  7. Block 07 12:30
    Running 7 5:25
    v median +0:39
    v median +0:38
  8. Block 08 27:45
    Running 8 7:48
    v median +1:20
    Wall Balls 19:57
    v median +12:06

Roxzone, per block

Approach · Exit 14:26

B1 · 1000m SkiErg
1:43
0:10 1:33
B2 · 50m Sled Push
1:42
0:03 1:39
B3 · 50m Sled Pull
2:03
0:42 1:21
B4 · 80m Burpee Broad Jump
2:12
0:33 1:39
B5 · 1000m Row
1:55
1:00 0:55
B6 · 200m Farmers Carry
2:02
1:27 0:35
B7 · 100m Sandbag Lunges
2:46
2:27 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 106

A pace, not a person: at every mat, the middle of the 106 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:10 behind

Elsewhere

Source Unofficial
Event
Hong Kong 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Women · n = 106