The race, in three figures
The race, in words
1:46:01 at Shenzhen 2025 put KIT LAM 274th of 461 women in the Open division.
The runs carried this race: faster than 52% of the field over the eight kilometres, against 29% on the stations. On the wall balls the field had the edge, by 1:54. Stronger after halfway: 1:47 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 4:41v median +0:19
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Block 02 9:27Running 2 6:15v median +0:11
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Block 03 13:56Running 3 6:23v median +0:02
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Block 04 14:48Running 4 6:39v median +0:23
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Block 05 13:53Running 5 6:33v median −0:01
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Block 06 8:37Running 6 6:20v median −0:09
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Block 07 11:35Running 7 6:17v median −0:13
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Block 08 15:24Running 8 5:58v median −0:15
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Women · n = 455
A pace, not a person: at every mat, the middle of the 455 women who finished.