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Hong Kong / HYROX / Season 8 (2025/26)

Kai Hei Kong

HKG M 25-29 n = 0
Finish · net time
1:08:38
Field
22/609
25-29
6
Field beaten
96%

The race, in three figures

Run total
30:50

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:09
    Running 1 3:02
    v best lap —
    1000m SkiErg 4:07
    v median —
  2. Block 02 6:18
    Running 2 3:30
    v best lap +0:00
    50m Sled Push 2:48
    v median —
  3. Block 03 7:23
    Running 3 3:47
    v best lap +0:17
    50m Sled Pull 3:36
    v median —
  4. Block 04 7:37
    Running 4 3:48
    v best lap +0:18
    80m Burpee Broad Jump 3:49
    v median —
  5. Block 05 8:35
    Running 5 3:58
    v best lap +0:28
    1000m Row 4:37
    v median —
  6. Block 06 5:17
    Running 6 3:47
    v best lap +0:17
    200m Farmers Carry 1:30
    v median —
  7. Block 07 7:21
    Running 7 3:55
    v best lap +0:25
    100m Sandbag Lunges 3:26
    v median —
  8. Block 08 10:21
    Running 8 5:06
    v best lap +1:36
    Wall Balls 5:15
    v median —

Roxzone, per block

Approach · Exit 8:44

B1 · 1000m SkiErg
1:15
0:06 1:09
B2 · 50m Sled Push
1:12
0:03 1:09
B3 · 50m Sled Pull
1:03
0:09 0:54
B4 · 80m Burpee Broad Jump
1:02
0:24 0:38
B5 · 1000m Row
1:22
0:42 0:40
B6 · 200m Farmers Carry
1:23
0:57 0:26
B7 · 100m Sandbag Lunges
1:27
1:19 0:08
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field