The race, in three figures
The race, in words
A top 10% finish for Kai Hei Kong at Taipei 2026: 1:09:53, 30th of 343 men in the Open division.
The wall balls were the standout, 3:04 quicker than the median and 20th of 343. Paced to finish: the second half went 4:17 better against the middle of the field than the first. Time in the roxzone, 5:21, was faster than 90% of the field.
This was a quick course. Against their other races this season, the people who raced Taipei gained about 2:43.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:32v median −0:42
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Block 02 6:58Running 2 4:03v median −0:48
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Block 03 7:59Running 3 4:04v median −1:09
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Block 04 9:01Running 4 4:08v median −1:06
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Block 05 8:57Running 5 4:23v median −1:04
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Block 06 5:46Running 6 4:04v median −1:16
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Block 07 8:20Running 7 4:06v median −1:15
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Block 08 8:45Running 8 4:03v median −1:46
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Men · n = 341
A pace, not a person: at every mat, the middle of the 341 men who finished.