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Atom Zou

CHN M 30-34 n = 609
Finish · net time
1:12:29
−21:41 v median 1:34:10
Men
41/609
30-34
14/142
Field beaten
93%

The race, in three figures

Field beaten
81%
Runs
96%
Stations
Biggest gain
Wall Balls
−2:33
v median
68/609
Rank
Biggest loss
1000m Row
−0:26
v median
84/609
Rank

The race, in words

A top 10% finish for Atom Zou at Hong Kong 2026: 1:12:29, 41st of 609 men in the Open division.

The wall balls were where this race was made, 2:33 ahead of the median. Stronger after halfway: 1:10 better against the middle of the field than before it. Quick through the roxzone: 9:05, ahead of 92% of the field.

The field ran 5:28 faster at Hong Kong 2026 than at Hong Kong 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:30
    Running 1 3:13
    v median −0:36
    v median −0:31
  2. Block 02 5:42
    Running 2 3:51
    v median −0:43
    v median −1:25
  3. Block 03 7:39
    Running 3 4:06
    v median −0:43
    v median −1:49
  4. Block 04 8:04
    Running 4 4:17
    v median −0:34
    v median −1:55
  5. Block 05 8:57
    Running 5 4:18
    v median −0:43
    1000m Row 4:39
    v median −0:26
  6. Block 06 6:00
    Running 6 4:22
    v median −0:36
    v median −0:49
  7. Block 07 8:27
    Running 7 4:23
    v median −0:36
    v median −1:55
  8. Block 08 11:15
    Running 8 5:53
    v median −1:16
    Wall Balls 5:22
    v median −2:33

Roxzone, per block

Approach · Exit 9:05

B1 · 1000m SkiErg
1:16
0:05 1:11
B2 · 50m Sled Push
1:14
0:02 1:12
B3 · 50m Sled Pull
1:05
0:10 0:55
B4 · 80m Burpee Broad Jump
1:11
0:28 0:43
B5 · 1000m Row
1:14
0:38 0:36
B6 · 200m Farmers Carry
1:36
1:01 0:35
B7 · 100m Sandbag Lunges
1:27
1:19 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 607

A pace, not a person: at every mat, the middle of the 607 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:48 ahead

Elsewhere

Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Men · n = 609