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Japan / Osaka 2026 / Individual Pro · Men / Season 8 (2025/26)

Atom Zou

CHN M 30-34 n = 340
Finish · net time
1:20:41
−7:04 v median 1:27:45
Course −1:08 v season average ±0:25 · 172 athletes
Men
112/340
30-34
33/92
Field beaten
67%

The race, in three figures

Field beaten
46%
Runs
77%
Stations
Biggest gain
50m Sled Push
−1:18
v median
16/340
Rank
Biggest loss
80m Burpee Broad Jump
+0:10
v median
193/340
Rank

The race, in words

In the Pro division at Osaka 2026, Atom Zou crossed the line in 1:20:41: 112th of 340 men, faster than 67% of the field.

A station race more than a running one: 77% of the field beaten on the stations, against 46% on the runs. The sled push was the standout, 1:18 quicker than the median and 16th of 340. Paced to finish: the second half went 1:26 better against the middle of the field than the first.

Athletes who raced both Osaka 2026 and Hong Kong 2025 were 4:43 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:14
    Running 1 2:45
    v median +0:08
    v median −0:04
  2. Block 02 8:04
    Running 2 4:54
    v median +0:08
    v median −1:18
  3. Block 03 10:27
    Running 3 5:22
    v median +0:11
    v median −1:02
  4. Block 04 9:53
    Running 4 5:24
    v median +0:15
    v median +0:10
  5. Block 05 10:02
    Running 5 5:27
    v median +0:06
    1000m Row 4:35
    v median −0:03
  6. Block 06 7:15
    Running 6 5:19
    v median +0:05
    v median −0:42
  7. Block 07 9:46
    Running 7 5:24
    v median +0:06
    v median −0:50
  8. Block 08 10:58
    Running 8 4:19
    v median +0:00
    Wall Balls 6:39
    v median −0:46

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg
1:19
0:37 0:42
B2 · 50m Sled Push
1:29
0:38 0:51
B3 · 50m Sled Pull
1:08
0:27 0:41
B4 · 80m Burpee Broad Jump
0:18
0:08 0:10
B5 · 1000m Row
0:48
0:20 0:28
B6 · 200m Farmers Carry
0:57
0:28 0:29
B7 · 100m Sandbag Lunges
1:09
0:36 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 337

A pace, not a person: at every mat, the middle of the 337 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:50 ahead

Elsewhere

Source Unofficial
Event
Osaka 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1274
Measured against
Men · n = 340