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Hong Kong / HYROX PRO / Season 8 (2025/26)

Atom Zou

CHN M 30-34 n = 166
Finish · net time
1:20:12
−5:34 v median 1:25:46
Men
55/166
30-34
22/49
Field beaten
67%

The race, in three figures

Biggest gain
50m Sled Pull
−1:50
v median
23/166
Rank
Biggest loss
80m Burpee Broad Jump
+0:03
v median
86/166
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:08
    Running 1 2:49
    v median +0:06
    1000m SkiErg 4:19
    v median +0:00
  2. Block 02 7:38
    Running 2 4:51
    v median +0:05
    50m Sled Push 2:47
    v median −1:37
  3. Block 03 10:13
    Running 3 5:21
    v median +0:11
    50m Sled Pull 4:52
    v median −1:50
  4. Block 04 9:59
    Running 4 5:31
    v median +0:19
    80m Burpee Broad Jump 4:28
    v median +0:03
  5. Block 05 10:09
    Running 5 5:36
    v median +0:17
    1000m Row 4:33
    v median −0:04
  6. Block 06 7:23
    Running 6 5:35
    v median +0:25
    200m Farmers Carry 1:48
    v median −0:41
  7. Block 07 10:08
    Running 7 5:50
    v median +0:38
    100m Sandbag Lunges 4:18
    v median −1:00
  8. Block 08 12:12
    Running 8 6:07
    v median +0:36
    Wall Balls 6:05
    v median −0:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:57
0:20 0:37
B2 · 50m Sled Push
0:44
0:08 0:36
B3 · 50m Sled Pull
1:03
0:13 0:50
B4 · 80m Burpee Broad Jump
0:19
0:13 0:06
B5 · 1000m Row
0:29
0:16 0:13
B6 · 200m Farmers Carry
1:02
0:33 0:29
B7 · 100m Sandbag Lunges
0:55
0:33 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 159

A pace, not a person: at every mat, the middle of the 159 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:07 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Men · n = 166