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Ian Cheung

HKG M 25-29 n = 609
Finish · net time
1:23:46
−10:24 v median 1:34:10
Men
165/609
25-29
22/87
Field beaten
73%

The race, in three figures

Field beaten
67%
Runs
72%
Stations
Biggest gain
100m Sandbag Lunges
−1:38
v median
76/609
Rank
Biggest loss
Wall Balls
+1:00
v median
375/609
Rank

The race, in words

Ian Cheung finished 165th of 609 men in the Open division at Hong Kong 2026, in 1:23:46, faster than 73% of the field.

The sandbag lunges were the standout, 1:38 quicker than the median and 76th of 609. On the wall balls the field had the edge, by 1:00. The race faded late: the second half went 1:25 worse against the middle of the field than the first.

The field ran 3:32 faster at Hong Kong 2026 than at Shenzhen 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 3:45
    v median −0:04
    v median −0:01
  2. Block 02 6:52
    Running 2 4:09
    v median −0:25
    v median −0:33
  3. Block 03 8:28
    Running 3 4:30
    v median −0:19
    v median −1:24
  4. Block 04 8:48
    Running 4 4:29
    v median −0:22
    v median −1:23
  5. Block 05 9:28
    Running 5 4:26
    v median −0:35
    1000m Row 5:02
    v median −0:03
  6. Block 06 6:45
    Running 6 4:29
    v median −0:29
    v median −0:11
  7. Block 07 8:55
    Running 7 4:34
    v median −0:25
    v median −1:38
  8. Block 08 15:50
    Running 8 6:55
    v median −0:14
    Wall Balls 8:55
    v median +1:00

Roxzone, per block

Approach · Exit 10:18

B1 · 1000m SkiErg
1:23
0:06 1:17
B2 · 50m Sled Push
1:22
0:03 1:19
B3 · 50m Sled Pull
1:21
0:14 1:07
B4 · 80m Burpee Broad Jump
1:19
0:30 0:49
B5 · 1000m Row
1:23
0:40 0:43
B6 · 200m Farmers Carry
1:45
1:10 0:35
B7 · 100m Sandbag Lunges
1:46
1:37 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 607

A pace, not a person: at every mat, the middle of the 607 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:31 ahead

Elsewhere

Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Men · n = 609