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Hong Kong / HYROX / Season 8 (2025/26)

Ian Cheung

HKG M 25-29 n = 1186
Finish · net time
1:17:18
−21:07 v median 1:38:25
Men
98/1186
25-29
27/218
Field beaten
92%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:12
v median
98/1186
Rank
Biggest loss
100m Sandbag Lunges
−0:08
v median
557/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:22
    Running 1 2:47
    v median −0:32
    1000m SkiErg 4:35
    v median −0:11
  2. Block 02 7:17
    Running 2 4:30
    v median −1:00
    50m Sled Push 2:47
    v median −1:04
  3. Block 03 9:34
    Running 3 4:50
    v median −1:05
    50m Sled Pull 4:44
    v median −1:35
  4. Block 04 8:56
    Running 4 4:52
    v median −1:05
    80m Burpee Broad Jump 4:04
    v median −2:12
  5. Block 05 9:36
    Running 5 4:55
    v median −1:19
    1000m Row 4:41
    v median −0:25
  6. Block 06 7:03
    Running 6 4:52
    v median −1:11
    200m Farmers Carry 2:11
    v median −0:17
  7. Block 07 11:15
    Running 7 5:19
    v median −0:42
    100m Sandbag Lunges 5:56
    v median −0:08
  8. Block 08 11:06
    Running 8 5:28
    v median −1:05
    Wall Balls 5:38
    v median −1:58

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:57
0:23 0:34
B2 · 50m Sled Push
0:34
0:06 0:28
B3 · 50m Sled Pull
0:50
0:11 0:39
B4 · 80m Burpee Broad Jump
0:17
0:14 0:03
B5 · 1000m Row
0:25
0:13 0:12
B6 · 200m Farmers Carry
1:05
0:38 0:27
B7 · 100m Sandbag Lunges
1:08
0:43 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:25 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186