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Hong Kong / HYROX / Season 8 (2025/26)

Cornelius van Zyl

RSA M 50-54 n = 0
Finish · net time
1:34:39
Field
311/609
50-54
5
Field beaten
49%

The race, in three figures

Run total
42:47

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 4:05
    v best lap —
    1000m SkiErg 4:18
    v median —
  2. Block 02 7:48
    Running 2 4:47
    v best lap +0:00
    50m Sled Push 3:01
    v median —
  3. Block 03 9:13
    Running 3 5:00
    v best lap +0:13
    50m Sled Pull 4:13
    v median —
  4. Block 04 13:24
    Running 4 7:20
    v best lap +2:33
    80m Burpee Broad Jump 6:04
    v median —
  5. Block 05 9:44
    Running 5 5:01
    v best lap +0:14
    1000m Row 4:43
    v median —
  6. Block 06 7:34
    Running 6 5:05
    v best lap +0:18
    200m Farmers Carry 2:29
    v median —
  7. Block 07 11:48
    Running 7 4:55
    v best lap +0:08
    100m Sandbag Lunges 6:53
    v median —
  8. Block 08 13:46
    Running 8 6:36
    v best lap +1:49
    Wall Balls 7:10
    v median —

Roxzone, per block

Approach · Exit 13:06

B1 · 1000m SkiErg
1:46
0:07 1:39
B2 · 50m Sled Push
1:40
0:05 1:35
B3 · 50m Sled Pull
1:36
0:19 1:17
B4 · 80m Burpee Broad Jump
1:50
0:31 1:19
B5 · 1000m Row
1:59
0:52 1:07
B6 · 200m Farmers Carry
1:59
1:26 0:33
B7 · 100m Sandbag Lunges
2:13
1:51 0:22
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field