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Bangkok / HYROX / Season 7 (2024/25)

Cornelius van Zyl

RSA M 45-49 n = 658
Finish · net time
1:37:37
−4:55 v median 1:42:32
Men
280/658
45-49
25/49
Field beaten
57%

The race, in three figures

Field beaten
54%
Runs
58%
Stations
Biggest gain
50m Sled Pull
−1:15
v median
151/658
Rank
Biggest loss
100m Sandbag Lunges
+0:35
v median
411/658
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 5:18
    v median +0:07
    1000m SkiErg 4:22
    v median −0:24
  2. Block 02 8:38
    Running 2 5:36
    v median +0:06
    50m Sled Push 3:02
    v median −0:21
  3. Block 03 10:30
    Running 3 5:38
    v median −0:23
    50m Sled Pull 4:52
    v median −1:15
  4. Block 04 11:57
    Running 4 5:43
    v median −0:18
    80m Burpee Broad Jump 6:14
    v median +0:26
  5. Block 05 13:40
    Running 5 8:32
    v median +2:16
    1000m Row 5:08
    v median −0:01
  6. Block 06 7:45
    Running 6 5:39
    v median −0:29
    200m Farmers Carry 2:06
    v median −0:18
  7. Block 07 12:29
    Running 7 5:41
    v median −0:31
    100m Sandbag Lunges 6:48
    v median +0:35
  8. Block 08 13:28
    Running 8 5:52
    v median −1:05
    Wall Balls 7:36
    v median +0:10

Roxzone, per block

Approach · Exit 9:38

B1 · 1000m SkiErg
1:25
0:30 0:55
B2 · 50m Sled Push
1:55
0:32 1:23
B3 · 50m Sled Pull
2:09
0:21 1:48
B4 · 80m Burpee Broad Jump
1:26
0:20 1:06
B5 · 1000m Row
0:50
0:12 0:38
B6 · 200m Farmers Carry
0:51
0:29 0:22
B7 · 100m Sandbag Lunges
1:03
0:35 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 651

A pace, not a person: at every mat, the middle of the 651 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:51 ahead
Source Unofficial
Event
Bangkok
Division
HYROX
Contest
H_LR3MS4JIB42
Measured against
Men · n = 658