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Singapore / Singapore 2023 / Individual Open · Men / Season 6 (2023/24)

Cornelius van Zyl

RSA M 45-49 n = 630
Finish · net time
1:43:34
−4:37 v median 1:48:11
Course +6:05 v season average ±0:45 · 264 athletes
Men
256/630
45-49
14/50
Field beaten
59%

The race, in three figures

Field beaten
57%
Runs
56%
Stations
Biggest gain
50m Sled Push
−1:36
v median
32/630
Rank
Biggest loss
100m Sandbag Lunges
+1:23
v median
506/630
Rank

The race, in words

Cornelius van Zyl finished 256th of 630 men in the Open division at Singapore 2023, in 1:43:34, faster than 59% of the field.

The sled push was where this race was made, 1:36 ahead of the median. If there was time left out there, it was on the sandbag lunges, 1:23 behind the median.

This was a slow day in Singapore. Measured against their other races this season, the people who raced here lost about 6:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:12
    v median −0:14
    1000m SkiErg 4:37
    v median −0:04
  2. Block 02 8:09
    Running 2 6:04
    v median +0:17
    50m Sled Push 2:05
    v median −1:36
  3. Block 03 12:35
    Running 3 6:20
    v median +0:00
    50m Sled Pull 6:15
    v median −0:23
  4. Block 04 12:48
    Running 4 6:22
    v median −0:05
    80m Burpee Broad Jump 6:26
    v median +0:40
  5. Block 05 12:23
    Running 5 6:29
    v median −0:24
    1000m Row 5:54
    v median +0:34
  6. Block 06 9:21
    Running 6 6:41
    v median +0:02
    200m Farmers Carry 2:40
    v median +0:00
  7. Block 07 13:22
    Running 7 6:26
    v median −0:18
    100m Sandbag Lunges 6:56
    v median +1:23
  8. Block 08 15:18
    Running 8 8:25
    v median −0:31
    Wall Balls 6:53
    v median −0:45

Roxzone, per block

Approach · Exit 9:56

B1 · 1000m SkiErg
0:46
0:01 0:45
B2 · 50m Sled Push
1:27
0:11 1:16
B3 · 50m Sled Pull
1:33
0:21 1:12
B4 · 80m Burpee Broad Jump
1:30
0:38 0:52
B5 · 1000m Row
1:41
0:49 0:52
B6 · 200m Farmers Carry
1:33
1:17 0:16
B7 · 100m Sandbag Lunges
1:25
1:15 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 623

A pace, not a person: at every mat, the middle of the 623 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:35 ahead

Elsewhere

The board

Individual Open · Men at Singapore 2023

See this race on page 6
Other races by Cornelius van Zyl
Source Unofficial
Event
Singapore 2023
Division
HYROX
Contest
H_JGDMS4JI58D
Measured against
Men · n = 630