The race, in three figures
The race, in words
In the Open division at Bangkok 1 2026, Cornelius van Zyl crossed the line in 1:36:34: 1,150th of 2,401 men, faster than 52% of the field.
Nowhere gained more than the sled push: 0:47 on the median. The burpee broad jumps cost the most time: 0:37 slower than the median.
The field ran 6:50 faster at Bangkok 1 2026 than at Bangkok 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:43Running 1 7:27v median +0:27
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Block 02 7:32Running 2 4:42v median +0:09
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Block 03 9:53Running 3 4:47v median −0:02
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Block 04 11:45Running 4 5:00v median +0:10
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Block 05 12:24Running 5 7:29v median +2:29
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Block 06 7:23Running 6 4:54v median +0:01
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Block 07 11:15Running 7 4:47v median −0:07
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Block 08 12:53Running 8 5:49v median −0:42
Roxzone, per block
Approach · Exit 11:53
Against the middle of your field
Men · n = 2383
A pace, not a person: at every mat, the middle of the 2,383 men who finished.