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Hong Kong / HYROX / Season 8 (2025/26)

Ho Ching Chan

HKG W 25-29 n = 0
Finish · net time
1:25:41
Field
51/429
25-29
16
Field beaten
88%

The race, in three figures

Run total
44:53

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 3:38
    v best lap —
    1000m SkiErg 4:48
    v median —
  2. Block 02 5:55
    Running 2 4:13
    v best lap +0:00
    50m Sled Push 1:42
    v median —
  3. Block 03 12:41
    Running 3 8:29
    v best lap +4:16
    50m Sled Pull 4:12
    v median —
  4. Block 04 13:31
    Running 4 8:29
    v best lap +4:16
    80m Burpee Broad Jump 5:02
    v median —
  5. Block 05 9:42
    Running 5 4:45
    v best lap +0:32
    1000m Row 4:57
    v median —
  6. Block 06 6:27
    Running 6 4:40
    v best lap +0:27
    200m Farmers Carry 1:47
    v median —
  7. Block 07 8:10
    Running 7 4:32
    v best lap +0:19
    100m Sandbag Lunges 3:38
    v median —
  8. Block 08 10:13
    Running 8 6:09
    v best lap +1:56
    Wall Balls 4:04
    v median —

Roxzone, per block

Approach · Exit 10:43

B1 · 1000m SkiErg
1:29
0:06 1:23
B2 · 50m Sled Push
1:28
0:04 1:24
B3 · 50m Sled Pull
1:19
0:12 1:07
B4 · 80m Burpee Broad Jump
1:30
0:29 1:01
B5 · 1000m Row
1:27
0:42 0:45
B6 · 200m Farmers Carry
1:40
1:07 0:33
B7 · 100m Sandbag Lunges
1:54
1:24 0:30
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field