The race, in three figures
The race, in words
1:25:41 at Hong Kong 2026 put Ho Ching Chan 51st of 429 women in the Open division, ahead of 88% of the field.
The stations carried this race: faster than 99% of the field across all eight, against 52% on the runs. The wall balls were the standout, 3:34 quicker than the median and 4th of 429. Paced to finish: the second half went 9:54 better against the middle of the field than the first.
The field ran 2:07 faster at Hong Kong 2026 than at Bangkok 1 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 3:38v median −0:46
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Block 02 5:55Running 2 4:13v median −0:57
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Block 03 12:41Running 3 8:29v median +3:05
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Block 04 13:31Running 4 8:29v median +3:05
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Block 05 9:42Running 5 4:45v median −0:45
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Block 06 6:27Running 6 4:40v median −0:48
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Block 07 8:10Running 7 4:32v median −0:55
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Block 08 10:13Running 8 6:09v median −1:39
Roxzone, per block
Approach · Exit 10:43
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.