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Hong Kong / HYROX / Season 8 (2025/26)

Pui Lam Wong

HKG W 30-34 n = 0
Finish · net time
1:26:54
Field
60/429
30-34
16
Field beaten
86%

The race, in three figures

Run total
42:33

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 3:42
    v best lap —
    1000m SkiErg 5:07
    v median —
  2. Block 02 7:47
    Running 2 4:58
    v best lap +0:00
    50m Sled Push 2:49
    v median —
  3. Block 03 9:37
    Running 3 5:09
    v best lap +0:11
    50m Sled Pull 4:28
    v median —
  4. Block 04 8:48
    Running 4 5:14
    v best lap +0:16
    80m Burpee Broad Jump 3:34
    v median —
  5. Block 05 10:21
    Running 5 5:19
    v best lap +0:21
    1000m Row 5:02
    v median —
  6. Block 06 7:52
    Running 6 5:33
    v best lap +0:35
    200m Farmers Carry 2:19
    v median —
  7. Block 07 9:26
    Running 7 5:30
    v best lap +0:32
    100m Sandbag Lunges 3:56
    v median —
  8. Block 08 12:15
    Running 8 7:10
    v best lap +2:12
    Wall Balls 5:05
    v median —

Roxzone, per block

Approach · Exit 12:04

B1 · 1000m SkiErg
1:42
0:06 1:36
B2 · 50m Sled Push
1:40
0:03 1:37
B3 · 50m Sled Pull
1:34
0:12 1:22
B4 · 80m Burpee Broad Jump
1:35
0:33 1:02
B5 · 1000m Row
1:47
0:44 1:03
B6 · 200m Farmers Carry
1:51
1:13 0:38
B7 · 100m Sandbag Lunges
1:53
1:31 0:22
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field