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Pui Lam Wong

HKG W 30-34 n = 429
Finish · net time
1:26:54
−18:41 v median 1:45:35
Women
60/429
30-34
16/84
Field beaten
86%

The race, in three figures

Field beaten
64%
Runs
97%
Stations
Biggest gain
80m Burpee Broad Jump
−3:44
v median
3/429
Rank
Biggest loss
50m Sled Push
−0:21
v median
130/429
Rank

The race, in words

In the Open division at Hong Kong 2026, Pui Lam Wong crossed the line in 1:26:54: 60th of 429 women, faster than 86% of the field.

A station race more than a running one: 97% of the field beaten on the stations, against 64% on the runs. The burpee broad jumps were where this race was made, 3:44 ahead of the median.

The fastest of 4 finishes in the Open division for Pui Lam Wong.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 3:42
    v median −0:42
    v median −0:27
  2. Block 02 7:47
    Running 2 4:58
    v median −0:12
    v median −0:21
  3. Block 03 9:37
    Running 3 5:09
    v median −0:15
    v median −1:55
  4. Block 04 8:48
    Running 4 5:14
    v median −0:10
    v median −3:44
  5. Block 05 10:21
    Running 5 5:19
    v median −0:11
    1000m Row 5:02
    v median −0:45
  6. Block 06 7:52
    Running 6 5:33
    v median +0:05
    v median −0:24
  7. Block 07 9:26
    Running 7 5:30
    v median +0:03
    v median −2:03
  8. Block 08 12:15
    Running 8 7:10
    v median −0:38
    Wall Balls 5:05
    v median −2:33

Roxzone, per block

Approach · Exit 12:04

B1 · 1000m SkiErg
1:42
0:06 1:36
B2 · 50m Sled Push
1:40
0:03 1:37
B3 · 50m Sled Pull
1:34
0:12 1:22
B4 · 80m Burpee Broad Jump
1:35
0:33 1:02
B5 · 1000m Row
1:47
0:44 1:03
B6 · 200m Farmers Carry
1:51
1:13 0:38
B7 · 100m Sandbag Lunges
1:53
1:31 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:41 ahead

Elsewhere

Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Women · n = 429