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Hong Kong / HYROX / Season 8 (2025/26)

Pui Lam Wong

HKG W 30-34 n = 0
Finish · net time
1:48:13
Field
350/565
30-34
92
Field beaten
38%

The race, in three figures

Run total
50:44

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 4:11
    v best lap —
    1000m SkiErg 5:54
    v median —
  2. Block 02 8:38
    Running 2 5:48
    v best lap +0:00
    50m Sled Push 2:50
    v median —
  3. Block 03 11:20
    Running 3 6:28
    v best lap +0:40
    50m Sled Pull 4:52
    v median —
  4. Block 04 11:38
    Running 4 6:36
    v best lap +0:48
    80m Burpee Broad Jump 5:02
    v median —
  5. Block 05 12:12
    Running 5 6:40
    v best lap +0:52
    1000m Row 5:32
    v median —
  6. Block 06 8:53
    Running 6 6:13
    v best lap +0:25
    200m Farmers Carry 2:40
    v median —
  7. Block 07 10:39
    Running 7 5:56
    v best lap +0:08
    100m Sandbag Lunges 4:43
    v median —
  8. Block 08 17:49
    Running 8 8:56
    v best lap +3:08
    Wall Balls 8:53
    v median —

Roxzone, per block

Approach · Exit 17:07

B1 · 1000m SkiErg
1:57
0:07 1:50
B2 · 50m Sled Push
3:19
0:04 3:15
B3 · 50m Sled Pull
2:42
0:18 2:24
B4 · 80m Burpee Broad Jump
2:53
0:41 2:12
B5 · 1000m Row
2:07
0:56 1:11
B6 · 200m Farmers Carry
2:05
1:20 0:45
B7 · 100m Sandbag Lunges
2:05
1:47 0:18
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field