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Hong Kong / HYROX / Season 8 (2025/26)

Cheung Wai Han

HKG W 55-59 n = 0
Finish · net time
3:11:53
Field
428/429
55-59
9
Field beaten
0%

The race, in three figures

Run total
1:19:29

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:26
    Running 1 6:54
    v best lap —
    1000m SkiErg 6:32
    v median —
  2. Block 02 13:59
    Running 2 8:24
    v best lap +0:00
    50m Sled Push 5:35
    v median —
  3. Block 03 19:05
    Running 3 8:25
    v best lap +0:01
    50m Sled Pull 10:40
    v median —
  4. Block 04 35:57
    Running 4 9:40
    v best lap +1:16
    80m Burpee Broad Jump 26:17
    v median —
  5. Block 05 17:51
    Running 5 10:24
    v best lap +2:00
    1000m Row 7:27
    v median —
  6. Block 06 16:22
    Running 6 10:31
    v best lap +2:07
    200m Farmers Carry 5:51
    v median —
  7. Block 07 23:09
    Running 7 9:57
    v best lap +1:33
    100m Sandbag Lunges 13:12
    v median —
  8. Block 08 27:00
    Running 8 15:16
    v best lap +6:52
    Wall Balls 11:44
    v median —

Roxzone, per block

Approach · Exit 25:10

B1 · 1000m SkiErg
3:09
0:09 3:00
B2 · 50m Sled Push
2:43
0:07 2:36
B3 · 50m Sled Pull
2:58
0:23 2:35
B4 · 80m Burpee Broad Jump
4:02
1:02 3:00
B5 · 1000m Row
3:29
1:34 1:55
B6 · 200m Farmers Carry
3:45
2:24 1:21
B7 · 100m Sandbag Lunges
5:06
3:05 2:01
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field