Skip to content

Cheung Wai Han

HKG W 55-59 n = 429
Finish · net time
3:11:53
+1:26:18 v median 1:45:35
Women
428/429
55-59
9/9
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:58
v median
396/429
Rank
Biggest loss
80m Burpee Broad Jump
+18:59
v median
430/429
Rank

The race, in words

Cheung Wai Han finished 428th of 429 women in the Open division at Hong Kong 2026, in 3:11:53.

On the burpee broad jumps the field had the edge, by 18:59. Paced to finish: the second half went 1:42 better against the middle of the field than the first. The roxzone cost time: 25:10, behind 99% of the field.

Athletes who raced both Hong Kong 2026 and Hong Kong 2025 were 5:36 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:26
    Running 1 6:54
    v median +2:30
    v median +0:58
  2. Block 02 13:59
    Running 2 8:24
    v median +3:14
    v median +2:25
  3. Block 03 19:05
    Running 3 8:25
    v median +3:01
    v median +4:17
  4. Block 04 35:57
    Running 4 9:40
    v median +4:16
    v median +18:59
  5. Block 05 17:51
    Running 5 10:24
    v median +4:54
    1000m Row 7:27
    v median +1:40
  6. Block 06 16:22
    Running 6 10:31
    v median +5:03
    v median +3:08
  7. Block 07 23:09
    Running 7 9:57
    v median +4:30
    v median +7:13
  8. Block 08 27:00
    Running 8 15:16
    v median +7:28
    Wall Balls 11:44
    v median +4:06

Roxzone, per block

Approach · Exit 25:10

B1 · 1000m SkiErg
3:09
0:09 3:00
B2 · 50m Sled Push
2:43
0:07 2:36
B3 · 50m Sled Pull
2:58
0:23 2:35
B4 · 80m Burpee Broad Jump
4:02
1:02 3:00
B5 · 1000m Row
3:29
1:34 1:55
B6 · 200m Farmers Carry
3:45
2:24 1:21
B7 · 100m Sandbag Lunges
5:06
3:05 2:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:26:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:26:18 behind

Elsewhere

Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Women · n = 429