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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Cheung Wai Han

HKG W 55-59 n = 525
Finish · net time
2:14:59
+37:26 v median 1:37:33
Women
493/525
55-59
8/8
Field beaten
6%

The race, in three figures

Field beaten
9%
Runs
6%
Stations
Biggest gain
Wall Balls
+0:38
v median
317/525
Rank
Biggest loss
80m Burpee Broad Jump
+7:15
v median
519/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:52
    Running 1 7:52
    v median +2:18
    1000m SkiErg 6:00
    v median +0:41
  2. Block 02 11:08
    Running 2 7:12
    v median +1:33
    50m Sled Push 3:56
    v median +1:23
  3. Block 03 16:30
    Running 3 7:25
    v median +1:20
    50m Sled Pull 9:05
    v median +2:44
  4. Block 04 22:13
    Running 4 8:22
    v median +2:16
    80m Burpee Broad Jump 13:51
    v median +7:15
  5. Block 05 15:50
    Running 5 9:04
    v median +2:56
    1000m Row 6:46
    v median +1:12
  6. Block 06 12:10
    Running 6 8:19
    v median +2:14
    200m Farmers Carry 3:51
    v median +1:24
  7. Block 07 15:27
    Running 7 8:04
    v median +1:59
    100m Sandbag Lunges 7:23
    v median +2:15
  8. Block 08 16:08
    Running 8 8:40
    v median +2:17
    Wall Balls 7:28
    v median +0:38

Roxzone, per block

Approach · Exit 11:51

B1 · 1000m SkiErg
1:06
0:38 0:28
B2 · 50m Sled Push
1:23
0:37 0:46
B3 · 50m Sled Pull
1:13
0:32 0:41
B4 · 80m Burpee Broad Jump
1:39
0:22 1:17
B5 · 1000m Row
1:44
0:09 1:35
B6 · 200m Farmers Carry
2:09
0:36 1:33
B7 · 100m Sandbag Lunges
2:35
0:44 1:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:45 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525