Skip to content
Sign in Sign up
Hong Kong / HYROX / Season 8 (2025/26)

Ho Hong Tang

HKG M 35-39 n = 0
Finish · net time
1:18:06
Field
172/1491
35-39
35
Field beaten
89%

The race, in three figures

Run total
33:33

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:11
    v best lap —
    1000m SkiErg 4:22
    v median —
  2. Block 02 6:19
    Running 2 3:40
    v best lap +0:00
    50m Sled Push 2:39
    v median —
  3. Block 03 8:46
    Running 3 4:10
    v best lap +0:30
    50m Sled Pull 4:36
    v median —
  4. Block 04 9:31
    Running 4 4:11
    v best lap +0:31
    80m Burpee Broad Jump 5:20
    v median —
  5. Block 05 9:01
    Running 5 4:16
    v best lap +0:36
    1000m Row 4:45
    v median —
  6. Block 06 6:00
    Running 6 4:06
    v best lap +0:26
    200m Farmers Carry 1:54
    v median —
  7. Block 07 9:03
    Running 7 4:15
    v best lap +0:35
    100m Sandbag Lunges 4:48
    v median —
  8. Block 08 11:38
    Running 8 5:47
    v best lap +2:07
    Wall Balls 5:51
    v median —

Roxzone, per block

Approach · Exit 10:22

B1 · 1000m SkiErg
1:19
0:05 1:14
B2 · 50m Sled Push
1:30
0:03 1:27
B3 · 50m Sled Pull
1:19
0:12 1:07
B4 · 80m Burpee Broad Jump
1:36
0:28 1:08
B5 · 1000m Row
1:19
0:41 0:38
B6 · 200m Farmers Carry
1:41
1:05 0:36
B7 · 100m Sandbag Lunges
1:39
1:27 0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field