Skip to content
Sign in Sign up
China / Shenzhen 2025 / Individual Open · Men / Season 8 (2025/26)

Ho Hong Tang

HKG M 35-39 n = 928
Finish · net time
1:30:09
−7:18 v median 1:37:27
Men
331/928
35-39
74/225
Field beaten
64%

The race, in three figures

Field beaten
62%
Runs
64%
Stations
Biggest gain
100m Sandbag Lunges
−1:41
v median
66/928
Rank
Biggest loss
200m Farmers Carry
+1:33
v median
883/928
Rank

The race, in words

1:30:09 at Shenzhen 2025 put Ho Hong Tang 331st of 928 men in the Open division, ahead of 64% of the field.

The sandbag lunges were the standout, 1:41 quicker than the median and 66th of 928. If there was time left out there, it was on the farmers carry, 1:33 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:54
    v median −0:03
    1000m SkiErg 4:28
    v median −0:26
  2. Block 02 7:42
    Running 2 5:08
    v median −0:16
    50m Sled Push 2:34
    v median −1:10
  3. Block 03 12:06
    Running 3 6:54
    v median +0:59
    50m Sled Pull 5:12
    v median −0:46
  4. Block 04 11:29
    Running 4 5:42
    v median −0:08
    80m Burpee Broad Jump 5:47
    v median +0:14
  5. Block 05 11:15
    Running 5 6:11
    v median −0:02
    1000m Row 5:04
    v median −0:04
  6. Block 06 9:01
    Running 6 5:07
    v median −0:49
    200m Farmers Carry 3:54
    v median +1:33
  7. Block 07 9:02
    Running 7 5:03
    v median −0:56
    100m Sandbag Lunges 3:59
    v median −1:41
  8. Block 08 14:20
    Running 8 6:01
    v median +0:03
    Wall Balls 8:19
    v median +0:18

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
1:00
0:11 0:49
B2 · 50m Sled Push
1:00
0:02 0:58
B3 · 50m Sled Pull
1:03
0:11 0:52
B4 · 80m Burpee Broad Jump
0:50
0:23 0:27
B5 · 1000m Row
0:53
0:23 0:30
B6 · 200m Farmers Carry
0:48
0:39 0:09
B7 · 100m Sandbag Lunges
1:26
0:45 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 913

A pace, not a person: at every mat, the middle of the 913 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:02 ahead

Elsewhere

The board

Individual Open · Men at Shenzhen 2025

See this race on page 7
Other races by Ho Hong Tang
Source Unofficial
Event
Shenzhen 2025
Division
HYROX
Contest
H_LR3MS4JI1223
Measured against
Men · n = 928