The race, in three figures
The race, in words
1:24:09 at Bangkok 1 2026 put Ho Hong Tang 95th of 429 men in the Open division, ahead of 78% of the field.
The sandbag lunges were the standout, 1:44 quicker than the median and 55th of 429. Stronger after halfway: 3:02 better against the middle of the field than before it. Quick through the roxzone: 8:54, ahead of 86% of the field.
Athletes who raced both Bangkok 1 2026 and Shenzhen 2025 were 2:26 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 5:38v median −1:16
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Block 02 9:35Running 2 6:26v median +1:57
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Block 03 8:45Running 3 3:45v median −1:07
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Block 04 9:59Running 4 3:57v median −0:53
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Block 05 9:08Running 5 4:16v median −0:42
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Block 06 5:48Running 6 4:01v median −0:46
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Block 07 8:35Running 7 4:10v median −0:41
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Block 08 13:16Running 8 5:29v median −1:01
Roxzone, per block
Approach · Exit 8:54
Against the middle of your field
Men · n = 428
A pace, not a person: at every mat, the middle of the 428 men who finished.