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Hong Kong / HYROX / Season 8 (2025/26)

Man Wui Lam

HKG M 35-39 n = 0
Finish · net time
1:24:58
Field
349/1491
35-39
75
Field beaten
77%

The race, in three figures

Run total
36:25

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:14
    v best lap —
    1000m SkiErg 4:43
    v median —
  2. Block 02 6:53
    Running 2 3:55
    v best lap +0:00
    50m Sled Push 2:58
    v median —
  3. Block 03 9:48
    Running 3 4:35
    v best lap +0:40
    50m Sled Pull 5:13
    v median —
  4. Block 04 9:07
    Running 4 4:23
    v best lap +0:28
    80m Burpee Broad Jump 4:44
    v median —
  5. Block 05 9:37
    Running 5 4:41
    v best lap +0:46
    1000m Row 4:56
    v median —
  6. Block 06 6:54
    Running 6 4:38
    v best lap +0:43
    200m Farmers Carry 2:16
    v median —
  7. Block 07 10:45
    Running 7 4:35
    v best lap +0:40
    100m Sandbag Lunges 6:10
    v median —
  8. Block 08 13:04
    Running 8 6:27
    v best lap +2:32
    Wall Balls 6:37
    v median —

Roxzone, per block

Approach · Exit 10:59

B1 · 1000m SkiErg
1:20
0:05 1:15
B2 · 50m Sled Push
1:28
0:03 1:25
B3 · 50m Sled Pull
1:19
0:12 1:07
B4 · 80m Burpee Broad Jump
1:27
0:29 0:58
B5 · 1000m Row
1:28
0:43 0:45
B6 · 200m Farmers Carry
2:07
1:19 0:48
B7 · 100m Sandbag Lunges
1:51
1:34 0:17
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field