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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Man Wui Lam

HKG M 35-39 n = 1011
Finish · net time
1:27:56
−4:53 v median 1:32:49
Men
390/1011
35-39
106/255
Field beaten
61%

The race, in three figures

Field beaten
53%
Runs
67%
Stations
Biggest gain
Wall Balls
−1:28
v median
283/1011
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
596/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:52
    v median −0:07
    1000m SkiErg 4:31
    v median −0:03
  2. Block 02 7:01
    Running 2 4:45
    v median −0:20
    50m Sled Push 2:16
    v median −0:28
  3. Block 03 11:05
    Running 3 5:39
    v median +0:07
    50m Sled Pull 5:26
    v median −0:02
  4. Block 04 10:46
    Running 4 5:36
    v median −0:01
    80m Burpee Broad Jump 5:10
    v median −0:40
  5. Block 05 10:26
    Running 5 5:33
    v median −0:11
    1000m Row 4:53
    v median −0:04
  6. Block 06 8:25
    Running 6 5:52
    v median +0:13
    200m Farmers Carry 2:33
    v median +0:11
  7. Block 07 10:58
    Running 7 5:39
    v median +0:03
    100m Sandbag Lunges 5:19
    v median −0:08
  8. Block 08 12:23
    Running 8 6:12
    v median +0:10
    Wall Balls 6:11
    v median −1:28

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg
0:43
0:30 0:13
B2 · 50m Sled Push
0:46
0:29 0:17
B3 · 50m Sled Pull
1:01
0:35 0:26
B4 · 80m Burpee Broad Jump
0:53
0:09 0:44
B5 · 1000m Row
1:06
0:06 1:00
B6 · 200m Farmers Carry
1:30
0:21 1:09
B7 · 100m Sandbag Lunges
1:38
0:29 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:29 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011