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Hong Kong / HYROX / Season 8 (2025/26)

Rowell Roll Sepe

PHI M 40-44 n = 0
Finish · net time
1:32:03
Field
572/1491
40-44
76
Field beaten
62%

The race, in three figures

Run total
40:15

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 3:47
    v best lap —
    1000m SkiErg 4:43
    v median —
  2. Block 02 7:22
    Running 2 4:24
    v best lap +0:00
    50m Sled Push 2:58
    v median —
  3. Block 03 10:07
    Running 3 4:34
    v best lap +0:10
    50m Sled Pull 5:33
    v median —
  4. Block 04 8:54
    Running 4 4:36
    v best lap +0:12
    80m Burpee Broad Jump 4:18
    v median —
  5. Block 05 10:13
    Running 5 4:36
    v best lap +0:12
    1000m Row 5:37
    v median —
  6. Block 06 8:12
    Running 6 5:41
    v best lap +1:17
    200m Farmers Carry 2:31
    v median —
  7. Block 07 10:42
    Running 7 5:42
    v best lap +1:18
    100m Sandbag Lunges 5:00
    v median —
  8. Block 08 12:35
    Running 8 6:58
    v best lap +2:34
    Wall Balls 5:37
    v median —

Roxzone, per block

Approach · Exit 15:35

B1 · 1000m SkiErg
1:46
0:08 1:38
B2 · 50m Sled Push
2:01
0:04 1:57
B3 · 50m Sled Pull
1:56
0:13 1:43
B4 · 80m Burpee Broad Jump
2:06
0:33 1:33
B5 · 1000m Row
1:52
0:51 1:01
B6 · 200m Farmers Carry
2:34
1:42 0:52
B7 · 100m Sandbag Lunges
3:22
2:07 1:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field