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Rowell Roll Sepe

PHI M 40-44 n = 1490
Finish · net time
1:32:03
−5:04 v median 1:37:07
Men
572/1490
40-44
76/230
Field beaten
62%

The race, in three figures

Field beaten
50%
Runs
80%
Stations
Biggest gain
Wall Balls
−3:27
v median
129/1490
Rank
Biggest loss
1000m Row
+0:31
v median
1210/1490
Rank

The race, in words

In the Open division at Hong Kong 2026, Rowell Roll Sepe crossed the line in 1:32:03: 572nd of 1,490 men, faster than 62% of the field.

The stations carried this race: faster than 80% of the field across all eight, against 50% on the runs. The wall balls were the standout, 3:27 quicker than the median and 129th of 1,490. If there was time left out there, it was on the row, 0:31 behind the median.

Athletes who raced both Hong Kong 2026 and Shenzhen 2025 were 3:32 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 3:47
    v median +0:00
    v median −0:07
  2. Block 02 7:22
    Running 2 4:24
    v median −0:07
    v median −0:19
  3. Block 03 10:07
    Running 3 4:34
    v median −0:14
    v median +0:03
  4. Block 04 8:54
    Running 4 4:36
    v median −0:16
    v median −1:59
  5. Block 05 10:13
    Running 5 4:36
    v median −0:23
    1000m Row 5:37
    v median +0:31
  6. Block 06 8:12
    Running 6 5:41
    v median +0:45
    v median +0:00
  7. Block 07 10:42
    Running 7 5:42
    v median +0:46
    v median −1:10
  8. Block 08 12:35
    Running 8 6:58
    v median −0:07
    Wall Balls 5:37
    v median −3:27

Roxzone, per block

Approach · Exit 15:35

B1 · 1000m SkiErg
1:46
0:08 1:38
B2 · 50m Sled Push
2:01
0:04 1:57
B3 · 50m Sled Pull
1:56
0:13 1:43
B4 · 80m Burpee Broad Jump
2:06
0:33 1:33
B5 · 1000m Row
1:52
0:51 1:01
B6 · 200m Farmers Carry
2:34
1:42 0:52
B7 · 100m Sandbag Lunges
3:22
2:07 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:04 ahead

Elsewhere

Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490