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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Rowell Roll Sepe

PHI M 40-44 n = 1011
Finish · net time
1:54:20
+21:31 v median 1:32:49
Men
857/1011
40-44
134/164
Field beaten
15%

The race, in three figures

Field beaten
10%
Runs
44%
Stations
Biggest gain
Wall Balls
−1:20
v median
313/1011
Rank
Biggest loss
80m Burpee Broad Jump
+2:08
v median
844/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 5:03
    v median +0:04
    1000m SkiErg 4:39
    v median +0:05
  2. Block 02 8:38
    Running 2 5:27
    v median +0:22
    50m Sled Push 3:11
    v median +0:27
  3. Block 03 13:11
    Running 3 6:17
    v median +0:45
    50m Sled Pull 6:54
    v median +1:26
  4. Block 04 16:14
    Running 4 8:16
    v median +2:39
    80m Burpee Broad Jump 7:58
    v median +2:08
  5. Block 05 12:56
    Running 5 8:08
    v median +2:24
    1000m Row 4:48
    v median −0:09
  6. Block 06 9:57
    Running 6 7:07
    v median +1:28
    200m Farmers Carry 2:50
    v median +0:28
  7. Block 07 12:52
    Running 7 8:03
    v median +2:27
    100m Sandbag Lunges 4:49
    v median −0:38
  8. Block 08 18:05
    Running 8 11:46
    v median +5:44
    Wall Balls 6:19
    v median −1:20

Roxzone, per block

Approach · Exit 12:52

B1 · 1000m SkiErg
0:52
0:33 0:19
B2 · 50m Sled Push
1:51
0:35 1:16
B3 · 50m Sled Pull
1:40
0:32 1:08
B4 · 80m Burpee Broad Jump
1:25
0:24 1:01
B5 · 1000m Row
2:04
0:26 1:38
B6 · 200m Farmers Carry
2:40
0:59 1:41
B7 · 100m Sandbag Lunges
2:20
0:45 1:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:55 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011