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Nicholas Au

HKG M 30-34 n = 1490
Finish · net time
1:38:15
+1:08 v median 1:37:07
Men
774/1490
30-34
218/389
Field beaten
48%

The race, in three figures

Field beaten
22%
Runs
73%
Stations
Biggest gain
Wall Balls
−2:50
v median
236/1490
Rank
Biggest loss
1000m SkiErg
+0:17
v median
1068/1490
Rank

The race, in words

Nicholas Au finished 774th of 1,490 men in the Open division at Hong Kong 2026, in 1:38:15.

A station race more than a running one: 73% of the field beaten on the stations, against 22% on the runs. The wall balls were the standout, 2:50 quicker than the median and 236th of 1,490. Stronger after halfway: 1:08 better against the middle of the field than before it.

That was 2:50 off the time at Taipei 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 4:30
    v median +0:43
    v median +0:17
  2. Block 02 8:05
    Running 2 5:29
    v median +0:58
    v median −0:41
  3. Block 03 9:44
    Running 3 5:34
    v median +0:46
    v median −1:20
  4. Block 04 12:07
    Running 4 5:54
    v median +1:02
    v median −0:04
  5. Block 05 10:56
    Running 5 5:58
    v median +0:59
    1000m Row 4:58
    v median −0:08
  6. Block 06 8:09
    Running 6 5:53
    v median +0:57
    v median −0:15
  7. Block 07 12:42
    Running 7 6:18
    v median +1:22
    v median +0:14
  8. Block 08 14:32
    Running 8 8:18
    v median +1:13
    Wall Balls 6:14
    v median −2:50

Roxzone, per block

Approach · Exit 12:30

B1 · 1000m SkiErg
1:45
0:06 1:39
B2 · 50m Sled Push
1:41
0:03 1:38
B3 · 50m Sled Pull
1:35
0:12 1:23
B4 · 80m Burpee Broad Jump
1:40
0:34 1:06
B5 · 1000m Row
1:36
0:49 0:47
B6 · 200m Farmers Carry
2:00
1:22 0:38
B7 · 100m Sandbag Lunges
2:12
1:57 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:08 behind

Elsewhere

Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490