Skip to content
Sign in Sign up
Hong Kong / HYROX / Season 8 (2025/26)

Long Hei Jay Ngan

HKG M 25-29 n = 0
Finish · net time
1:38:26
Field
779/1491
25-29
128
Field beaten
48%

The race, in three figures

Run total
41:57

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 3:47
    v best lap —
    1000m SkiErg 5:05
    v median —
  2. Block 02 8:08
    Running 2 4:30
    v best lap +0:00
    50m Sled Push 3:38
    v median —
  3. Block 03 11:52
    Running 3 4:59
    v best lap +0:29
    50m Sled Pull 6:53
    v median —
  4. Block 04 10:13
    Running 4 5:10
    v best lap +0:40
    80m Burpee Broad Jump 5:03
    v median —
  5. Block 05 10:25
    Running 5 5:24
    v best lap +0:54
    1000m Row 5:01
    v median —
  6. Block 06 8:09
    Running 6 5:31
    v best lap +1:01
    200m Farmers Carry 2:38
    v median —
  7. Block 07 11:31
    Running 7 5:24
    v best lap +0:54
    100m Sandbag Lunges 6:07
    v median —
  8. Block 08 15:49
    Running 8 7:15
    v best lap +2:45
    Wall Balls 8:34
    v median —

Roxzone, per block

Approach · Exit 13:35

B1 · 1000m SkiErg
1:38
0:05 1:33
B2 · 50m Sled Push
1:48
0:03 1:45
B3 · 50m Sled Pull
1:29
0:15 1:14
B4 · 80m Burpee Broad Jump
2:04
0:41 1:23
B5 · 1000m Row
1:53
0:59 0:54
B6 · 200m Farmers Carry
2:21
1:26 0:55
B7 · 100m Sandbag Lunges
2:20
2:03 0:17
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field