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Hong Kong / HYROX / Season 8 (2025/26)

Leung Oi Wong

HKG M 45-49 n = 0
Finish · net time
3:05:27
Field
1476/1491
45-49
133
Field beaten
1%

The race, in three figures

Run total
1:07:15

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:02
    Running 1 5:33
    v best lap —
    1000m SkiErg 5:29
    v median —
  2. Block 02 15:21
    Running 2 7:07
    v best lap +0:00
    50m Sled Push 8:14
    v median —
  3. Block 03 19:49
    Running 3 8:28
    v best lap +1:21
    50m Sled Pull 11:21
    v median —
  4. Block 04 20:39
    Running 4 8:40
    v best lap +1:33
    80m Burpee Broad Jump 11:59
    v median —
  5. Block 05 14:27
    Running 5 8:12
    v best lap +1:05
    1000m Row 6:15
    v median —
  6. Block 06 13:49
    Running 6 8:32
    v best lap +1:25
    200m Farmers Carry 5:17
    v median —
  7. Block 07 21:00
    Running 7 8:36
    v best lap +1:29
    100m Sandbag Lunges 12:24
    v median —
  8. Block 08 38:34
    Running 8 12:11
    v best lap +5:04
    Wall Balls 26:23
    v median —

Roxzone, per block

Approach · Exit 30:54

B1 · 1000m SkiErg
3:57
0:07 3:50
B2 · 50m Sled Push
4:46
0:05 4:41
B3 · 50m Sled Pull
3:58
0:38 3:20
B4 · 80m Burpee Broad Jump
4:02
1:08 2:54
B5 · 1000m Row
4:14
1:27 2:47
B6 · 200m Farmers Carry
4:30
2:09 2:21
B7 · 100m Sandbag Lunges
5:27
2:57 2:30
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field