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Leung Oi Wong

HKG M 45-49 n = 1490
Finish · net time
3:05:27
+1:28:20 v median 1:37:07
Men
1476/1490
45-49
133/133
Field beaten
1%

The race, in three figures

Field beaten
4%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+0:39
v median
1331/1490
Rank
Biggest loss
Wall Balls
+17:19
v median
1465/1490
Rank

The race, in words

3:05:27 at Hong Kong 2026 put Leung Oi Wong 1,476th of 1,490 men in the Open division.

If there was time left out there, it was on the wall balls, 17:19 behind the median. The race faded late: the second half went 11:26 worse against the middle of the field than the first. 30:54 in the roxzone was slower than 99% of the field.

The field ran 6:15 faster at Hong Kong 2026 than at Hong Kong 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:02
    Running 1 5:33
    v median +1:46
    v median +0:39
  2. Block 02 15:21
    Running 2 7:07
    v median +2:36
    v median +4:57
  3. Block 03 19:49
    Running 3 8:28
    v median +3:40
    v median +5:51
  4. Block 04 20:39
    Running 4 8:40
    v median +3:48
    v median +5:42
  5. Block 05 14:27
    Running 5 8:12
    v median +3:13
    1000m Row 6:15
    v median +1:09
  6. Block 06 13:49
    Running 6 8:32
    v median +3:36
    v median +2:46
  7. Block 07 21:00
    Running 7 8:36
    v median +3:40
    v median +6:14
  8. Block 08 38:34
    Running 8 12:11
    v median +5:06
    Wall Balls 26:23
    v median +17:19

Roxzone, per block

Approach · Exit 30:54

B1 · 1000m SkiErg
3:57
0:07 3:50
B2 · 50m Sled Push
4:46
0:05 4:41
B3 · 50m Sled Pull
3:58
0:38 3:20
B4 · 80m Burpee Broad Jump
4:02
1:08 2:54
B5 · 1000m Row
4:14
1:27 2:47
B6 · 200m Farmers Carry
4:30
2:09 2:21
B7 · 100m Sandbag Lunges
5:27
2:57 2:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:28:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:28:20 behind

Elsewhere

Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490