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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Leung Oi Wong

HKG M 45-49 n = 1011
Finish · net time
3:00:55
+1:28:06 v median 1:32:49
Men
1007/1011
45-49
98/98
Field beaten
0%

The race, in three figures

Field beaten
6%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+1:05
v median
1011/1011
Rank
Biggest loss
Wall Balls
+16:09
v median
1009/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:46
    Running 1 8:07
    v median +3:08
    1000m SkiErg 5:39
    v median +1:05
  2. Block 02 17:09
    Running 2 8:31
    v median +3:26
    50m Sled Push 8:38
    v median +5:54
  3. Block 03 22:56
    Running 3 10:47
    v median +5:15
    50m Sled Pull 12:09
    v median +6:41
  4. Block 04 21:00
    Running 4 9:22
    v median +3:45
    80m Burpee Broad Jump 11:38
    v median +5:48
  5. Block 05 16:01
    Running 5 9:38
    v median +3:54
    1000m Row 6:23
    v median +1:26
  6. Block 06 14:10
    Running 6 9:33
    v median +3:54
    200m Farmers Carry 4:37
    v median +2:15
  7. Block 07 12:35
    100m Sandbag Lunges 12:35
    v median +7:08
  8. Block 08 35:23
    Running 8 11:35
    v median +5:33
    Wall Balls 23:48
    v median +16:09

Roxzone, per block

Approach · Exit 29:38

B1 · 1000m SkiErg
2:07
0:55 1:12
B2 · 50m Sled Push
2:19
0:55 1:24
B3 · 50m Sled Pull
1:58
0:51 1:07
B4 · 80m Burpee Broad Jump
1:44
0:41 1:03
B5 · 1000m Row
1:36
0:11 1:25
B6 · 200m Farmers Carry
3:54
1:47 2:07
B7 · 100m Sandbag Lunges
15:59
13:27 2:32
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011