Skip to content
Sign in Sign up
Hong Kong / HYROX PRO DOUBLES / Season 8 (2025/26)

WAI KWAN LAU & Ka Man Tse — Hong Kong

WAI KWAN LAU Ka Man Tse
M 30-34 n = 0
Finish · net time
57:23
Field
9/250
30-34
2
Field beaten
96%

The race, in three figures

Run total
28:06

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:40
    Running 1 3:02
    v best lap —
    1000m SkiErg 3:38
    v median —
  2. Block 02 5:10
    Running 2 3:20
    v best lap +0:00
    50m Sled Push 1:50
    v median —
  3. Block 03 6:33
    Running 3 3:22
    v best lap +0:02
    50m Sled Pull 3:11
    v median —
  4. Block 04 5:03
    Running 4 3:21
    v best lap +0:01
    80m Burpee Broad Jump 1:42
    v median —
  5. Block 05 7:21
    Running 5 3:30
    v best lap +0:10
    1000m Row 3:51
    v median —
  6. Block 06 5:01
    Running 6 3:31
    v best lap +0:11
    200m Farmers Carry 1:30
    v median —
  7. Block 07 6:22
    Running 7 3:32
    v best lap +0:12
    100m Sandbag Lunges 2:50
    v median —
  8. Block 08 8:20
    Running 8 4:32
    v best lap +1:12
    Wall Balls 3:48
    v median —

Roxzone, per block

Approach · Exit 7:02

B1 · 1000m SkiErg
1:04
0:04 1:00
B2 · 50m Sled Push
0:59
0:02 0:57
B3 · 50m Sled Pull
0:51
0:09 0:42
B4 · 80m Burpee Broad Jump
0:52
0:22 0:30
B5 · 1000m Row
0:57
0:30 0:27
B6 · 200m Farmers Carry
1:09
0:48 0:21
B7 · 100m Sandbag Lunges
1:11
1:05 0:06
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field