The race, in three figures
The race, in words
WAI KWAN LAU & Ka Man Tse finished in the top 10% of the field at Shenzhen 2025, in 58:23 for 4th of 131 men's teams in the Doubles Pro division.
The sled pull was the standout, 1:16 quicker than the median and 16th of 131. Stronger after halfway: 2:38 better against the middle of the field than before it. Quick through the roxzone: 3:42, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:35Running 1 2:55v median −0:55
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Block 02 6:06Running 2 3:49v median −1:22
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Block 03 7:46Running 3 4:00v median −1:38
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Block 04 6:17Running 4 4:02v median −1:31
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Block 05 8:15Running 5 4:06v median −1:34
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Block 06 5:30Running 6 3:56v median −1:37
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Block 07 7:10Running 7 4:04v median −1:46
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Block 08 7:10Running 8 3:38v median −1:41
Roxzone, per block
Approach · Exit 3:42
Against the middle of your field
Men · n = 126
A pace, not a person: at every mat, the middle of the 126 men's teams who finished.