The race, in three figures
The race, in words
In the Doubles Pro division at Hong Kong 2026, Tsz Chun CHAN & Tsz Kin Lau crossed the line in 1:00:43: 31st of 250 men's teams, faster than 88% of the field.
The sandbag lunges were where this race was made, 1:40 ahead of the median. Quick through the roxzone: 8:01, ahead of 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:24Running 1 2:52v median −0:42
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Block 02 5:08Running 2 3:24v median −0:46
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Block 03 6:38Running 3 3:49v median −0:37
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Block 04 5:40Running 4 3:49v median −0:41
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Block 05 7:51Running 5 3:58v median −0:36
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Block 06 5:33Running 6 4:01v median −0:29
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Block 07 6:40Running 7 4:07v median −0:26
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Block 08 8:55Running 8 5:14v median −1:00
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Men · n = 250
A pace, not a person: at every mat, the middle of the 250 men's teams who finished.