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Hong Kong / HYROX PRO DOUBLES / Season 8 (2025/26)

Lok Him Wan & Ming Hei Ho — Hong Kong

Lok Him Wan Ming Hei Ho
M 35-39 n = 0
Finish · net time
1:03:43
Field
45/250
35-39
10
Field beaten
82%

The race, in three figures

Run total
30:02

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:38
    Running 1 3:00
    v best lap —
    1000m SkiErg 3:38
    v median —
  2. Block 02 5:20
    Running 2 3:33
    v best lap +0:00
    50m Sled Push 1:47
    v median —
  3. Block 03 7:09
    Running 3 3:45
    v best lap +0:12
    50m Sled Pull 3:24
    v median —
  4. Block 04 6:36
    Running 4 3:42
    v best lap +0:09
    80m Burpee Broad Jump 2:54
    v median —
  5. Block 05 7:55
    Running 5 3:44
    v best lap +0:11
    1000m Row 4:11
    v median —
  6. Block 06 5:08
    Running 6 3:37
    v best lap +0:04
    200m Farmers Carry 1:31
    v median —
  7. Block 07 7:44
    Running 7 3:54
    v best lap +0:21
    100m Sandbag Lunges 3:50
    v median —
  8. Block 08 8:52
    Running 8 4:50
    v best lap +1:17
    Wall Balls 4:02
    v median —

Roxzone, per block

Approach · Exit 8:29

B1 · 1000m SkiErg
1:14
0:05 1:09
B2 · 50m Sled Push
1:06
0:02 1:04
B3 · 50m Sled Pull
1:02
0:09 0:53
B4 · 80m Burpee Broad Jump
1:01
0:25 0:36
B5 · 1000m Row
1:07
0:34 0:33
B6 · 200m Farmers Carry
1:24
0:57 0:27
B7 · 100m Sandbag Lunges
1:33
1:27 0:06
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field