The race, in three figures
The race, in words
1:03:43 at Hong Kong 2026 put Lok Him Wan & Ming Hei Ho 45th of 250 men's teams in the Doubles Pro division, ahead of 82% of the field.
The sled pull was the standout, 0:56 quicker than the median and 41st of 250. Stronger after halfway: 1:40 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:38Running 1 3:00v median −0:34
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Block 02 5:20Running 2 3:33v median −0:37
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Block 03 7:09Running 3 3:45v median −0:41
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Block 04 6:36Running 4 3:42v median −0:48
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Block 05 7:55Running 5 3:44v median −0:50
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Block 06 5:08Running 6 3:37v median −0:53
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Block 07 7:44Running 7 3:54v median −0:39
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Block 08 8:52Running 8 4:50v median −1:24
Roxzone, per block
Approach · Exit 8:29
Against the middle of your field
Men · n = 250
A pace, not a person: at every mat, the middle of the 250 men's teams who finished.