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Hong Kong / Hong Kong 2026 / Doubles Pro · Men / Season 8 (2025/26)

cheong hen Fong & Ho yin Ng — Hong Kong 2026

M 40-44 n = 250
Finish · net time
1:32:48
+15:19 v median 1:17:29
Men
208/250
40-44
24/30
Field beaten
17%

The race, in three figures

Field beaten
29%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
+0:17
v median
211/250
Rank
Biggest loss
Wall Balls
+5:27
v median
230/250
Rank

The race, in words

1:32:48 at Hong Kong 2026 put cheong hen Fong & Ho yin Ng 208th of 250 men's teams in the Doubles Pro division.

The runs carried this race: faster than 29% of the field over the eight kilometres, against 9% on the stations. The wall balls cost the most time: 5:27 slower than the median. A harder second half: 3:13 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:19
    v median +0:45
    v median +0:29
  2. Block 02 8:12
    Running 2 4:48
    v median +0:38
    v median +1:08
  3. Block 03 10:39
    Running 3 4:56
    v median +0:30
    v median +1:23
  4. Block 04 8:19
    Running 4 4:46
    v median +0:16
    v median +0:41
  5. Block 05 10:03
    Running 5 4:56
    v median +0:22
    1000m Row 5:07
    v median +0:41
  6. Block 06 7:00
    Running 6 4:54
    v median +0:24
    v median +0:17
  7. Block 07 11:09
    Running 7 4:52
    v median +0:19
    v median +2:04
  8. Block 08 17:22
    Running 8 7:10
    v median +0:56
    Wall Balls 10:12
    v median +5:27

Roxzone, per block

Approach · Exit 11:25

B1 · 1000m SkiErg
1:40
0:07 1:33
B2 · 50m Sled Push
1:32
0:04 1:28
B3 · 50m Sled Pull
1:26
0:13 1:13
B4 · 80m Burpee Broad Jump
1:36
0:30 1:06
B5 · 1000m Row
1:32
0:43 0:49
B6 · 200m Farmers Carry
1:43
1:07 0:36
B7 · 100m Sandbag Lunges
1:55
1:42 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 250

A pace, not a person: at every mat, the middle of the 250 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:19 behind

Elsewhere

The board

Doubles Pro · Men at Hong Kong 2026

See this race on page 5
Source Official
Event
Hong Kong 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI157F
Measured against
Men · n = 250