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Hong Kong / HYROX PRO DOUBLES / Season 8 (2025/26)

Ho yin Ng & cheong hen Fong — Hong Kong

Ho yin Ng cheong hen Fong
M 40-44 n = 0
Finish · net time
1:32:48
Field
208/250
40-44
24
Field beaten
17%

The race, in three figures

Run total
40:36

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:19
    v best lap —
    1000m SkiErg 4:29
    v median —
  2. Block 02 8:12
    Running 2 4:48
    v best lap +0:02
    50m Sled Push 3:24
    v median —
  3. Block 03 10:39
    Running 3 4:56
    v best lap +0:10
    50m Sled Pull 5:43
    v median —
  4. Block 04 8:19
    Running 4 4:46
    v best lap +0:00
    80m Burpee Broad Jump 3:33
    v median —
  5. Block 05 10:03
    Running 5 4:56
    v best lap +0:10
    1000m Row 5:07
    v median —
  6. Block 06 7:00
    Running 6 4:54
    v best lap +0:08
    200m Farmers Carry 2:06
    v median —
  7. Block 07 11:09
    Running 7 4:52
    v best lap +0:06
    100m Sandbag Lunges 6:17
    v median —
  8. Block 08 17:22
    Running 8 7:10
    v best lap +2:24
    Wall Balls 10:12
    v median —

Roxzone, per block

Approach · Exit 11:25

B1 · 1000m SkiErg
1:40
0:07 1:33
B2 · 50m Sled Push
1:32
0:04 1:28
B3 · 50m Sled Pull
1:26
0:13 1:13
B4 · 80m Burpee Broad Jump
1:36
0:30 1:06
B5 · 1000m Row
1:32
0:43 0:49
B6 · 200m Farmers Carry
1:43
1:07 0:36
B7 · 100m Sandbag Lunges
1:55
1:42 0:13
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field