cheong hen Fong & Ho yin Ng — Hong Kong

The race, in three figures

Biggest gain

200m Farmers Carry

+0:31

v median

68/73

Rank

Biggest loss

50m Sled Pull

+4:09

v median

70/73

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:53

Running 1 3:57

66/73
v median +0:49

1000m SkiErg 4:56

73/73
v median +0:52
Block 02 10:09

Running 2 5:33

48/73
v median +0:17

50m Sled Push 4:36

66/73
v median +1:46
Block 03 15:10

Running 3 5:48

40/73
v median +0:04

50m Sled Pull 9:22

70/73
v median +4:09
Block 04 9:55

Running 4 5:51

36/73
v median +0:00

80m Burpee Broad Jump 4:04

59/73
v median +0:55
Block 05 11:05

Running 5 5:49

32/73
v median −0:04

1000m Row 5:16

67/73
v median +0:38
Block 06 8:24

Running 6 5:55

42/73
v median +0:13

200m Farmers Carry 2:29

68/73
v median +0:31
Block 07 12:24

Running 7 5:50

39/73
v median +0:10

100m Sandbag Lunges 6:34

66/73
v median +2:01
Block 08 14:42

Running 8 6:20

41/73
v median +0:25

Wall Balls 8:22

64/73
v median +3:44

Where the race went

Stations: 45:39

Hong Kong

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

1:10

0:27 0:43

B2 · 50m Sled Push

1:04

0:09 0:55

B3 · 50m Sled Pull

1:14

0:14 1:00

B4 · 80m Burpee Broad Jump

1:07

0:15 0:52

B5 · 1000m Row

1:11

0:18 0:53

B6 · 200m Farmers Carry

1:35

0:43 0:52

B7 · 100m Sandbag Lunges

1:17

0:38 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 66

A pace, not a person: at every mat, the middle of the 66 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:07 behind

Source Official

Event

Hong Kong

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIC95

Measured against

Men · n = 73