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Alex Hin Ching Ng & Amir Ng — Hong Kong 2026

Mixed 16-24 n = 1174
Finish · net time
1:04:03
−29:02 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
23/1174
16-24
2/72
Field beaten
98%

The race, in three figures

Field beaten
97%
Runs
99%
Stations
Biggest gain
Wall Balls
−2:17
v median
34/1174
Rank
Biggest loss
200m Farmers Carry
−0:39
v median
13/1174
Rank

The race, in words

Alex Hin Ching Ng & Amir Ng finished in the top 10% of the field at Hong Kong 2026, in 1:04:03 for 23rd of 1,174 mixed teams in the Doubles Open division.

The wall balls were where this race was made, 2:17 ahead of the median. Paced to finish: the second half went 2:15 better against the middle of the field than the first. Time in the roxzone, 8:35, was faster than 97% of the field.

This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:04
    Running 1 3:07
    v median −1:20
    v median −0:43
  2. Block 02 5:16
    Running 2 3:39
    v median −1:33
    v median −0:46
  3. Block 03 6:52
    Running 3 3:58
    v median −1:28
    v median −1:43
  4. Block 04 6:20
    Running 4 3:59
    v median −1:29
    v median −1:37
  5. Block 05 8:20
    Running 5 4:00
    v median −1:32
    1000m Row 4:20
    v median −0:44
  6. Block 06 5:15
    Running 6 3:53
    v median −1:40
    v median −0:39
  7. Block 07 7:26
    Running 7 4:12
    v median −1:22
    v median −1:38
  8. Block 08 9:06
    Running 8 5:21
    v median −2:19
    Wall Balls 3:45
    v median −2:17

Roxzone, per block

Approach · Exit 8:35

B1 · 1000m SkiErg
1:15
0:05 1:10
B2 · 50m Sled Push
1:13
0:03 1:10
B3 · 50m Sled Pull
1:07
0:11 0:56
B4 · 80m Burpee Broad Jump
1:06
0:27 0:39
B5 · 1000m Row
1:13
0:39 0:34
B6 · 200m Farmers Carry
1:23
1:00 0:23
B7 · 100m Sandbag Lunges
1:18
1:12 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:57 ahead

Elsewhere

Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174