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Hong Kong / Hong Kong 2026 / Relay · Men / Season 8 (2025/26)

Enoch Lam & Caleb Heung & CHUN YIP LAW & KIN HO JESSE TSOI — Hong Kong 2026

M U40 n = 304
Finish · net time
56:58
−30:39 v median 1:27:37
Men
6/304
U40
5
Field beaten
98%

The race, in three figures

Field beaten
95%
Runs
99%
Stations
Biggest gain
Wall Balls
−3:43
v median
19/304
Rank
Biggest loss
200m Farmers Carry
−0:48
v median
18/304
Rank

The race, in words

Enoch Lam & Caleb Heung & CHUN YIP LAW & KIN HO JESSE TSOI finished in the top 10% of the field at Hong Kong 2026, in 56:58 for 6th of 304 men's teams in the Relay division.

Nowhere gained more than the wall balls: 3:43 on the median. Paced to finish: the second half went 5:11 better against the middle of the field than the first. Quick through the roxzone: 7:16, ahead of 97% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:50
    Running 1 2:46
    v median −0:37
    1000m SkiErg 4:04
    v median −0:59
  2. Block 02 5:06
    Running 2 3:20
    v median −0:36
    50m Sled Push 1:46
    v median −1:16
  3. Block 03 6:27
    Running 3 3:11
    v median −0:47
    50m Sled Pull 3:16
    v median −1:30
  4. Block 04 5:11
    Running 4 3:16
    v median −0:40
    80m Burpee Broad Jump 1:55
    v median −3:07
  5. Block 05 7:05
    Running 5 3:07
    v median −1:09
    1000m Row 3:58
    v median −1:03
  6. Block 06 5:02
    Running 6 3:35
    v median −0:48
    200m Farmers Carry 1:27
    v median −0:48
  7. Block 07 5:53
    Running 7 3:13
    v median −1:05
    100m Sandbag Lunges 2:40
    v median −2:56
  8. Block 08 8:18
    Running 8 4:12
    v median −1:41
    Wall Balls 4:06
    v median −3:43

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg
1:03
0:04 0:59
B2 · 50m Sled Push
1:12
0:03 1:09
B3 · 50m Sled Pull
0:56
0:10 0:46
B4 · 80m Burpee Broad Jump
0:55
0:23 0:32
B5 · 1000m Row
0:57
0:31 0:26
B6 · 200m Farmers Carry
1:03
0:48 0:15
B7 · 100m Sandbag Lunges
1:09
1:03 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:19 ahead

Elsewhere

The board

Relay · Men at Hong Kong 2026

See this race on page 1
Other races by this team
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Men · n = 304