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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

kwok chun lau, Song Liu, FULI XU, wai ki wong — Hong Kong

Mixed U40 n = 0
Finish · net time
1:00:58
Field
7/334
U40
6
Field beaten
98%

The race, in three figures

Run total
26:47

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 2:58
    v best lap —
    1000m SkiErg 4:40
    v median —
  2. Block 02 6:30
    Running 2 3:28
    v best lap +0:26
    50m Sled Push 3:02
    v median —
  3. Block 03 6:13
    Running 3 3:11
    v best lap +0:09
    50m Sled Pull 3:02
    v median —
  4. Block 04 5:17
    Running 4 3:02
    v best lap +0:00
    80m Burpee Broad Jump 2:15
    v median —
  5. Block 05 7:50
    Running 5 3:18
    v best lap +0:16
    1000m Row 4:32
    v median —
  6. Block 06 4:50
    Running 6 3:08
    v best lap +0:06
    200m Farmers Carry 1:42
    v median —
  7. Block 07 7:58
    Running 7 3:26
    v best lap +0:24
    100m Sandbag Lunges 4:32
    v median —
  8. Block 08 7:30
    Running 8 4:18
    v best lap +1:16
    Wall Balls 3:12
    v median —

Roxzone, per block

Approach · Exit 7:18

B1 · 1000m SkiErg
1:05
0:05 1:00
B2 · 50m Sled Push
1:08
0:03 1:05
B3 · 50m Sled Pull
0:49
0:08 0:41
B4 · 80m Burpee Broad Jump
0:53
0:21 0:32
B5 · 1000m Row
0:56
0:31 0:25
B6 · 200m Farmers Carry
1:05
0:46 0:19
B7 · 100m Sandbag Lunges
1:21
1:11 0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field