The race, in three figures
The race, in words
Diogo Freitas finished in the top 10% of the field at Lisboa 2026, in 1:01:04 for 9th of 352 men in the Pro division.
The wall balls were where this race was made, 2:40 ahead of the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first. Time in the roxzone, 3:37, was faster than 99% of the field.
That was 3:21 off the time at Warsaw 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:51Running 1 2:55v median −0:31
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Block 02 6:31Running 2 3:35v median −0:43
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Block 03 8:13Running 3 3:54v median −0:42
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Block 04 6:46Running 4 3:56v median −0:44
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Block 05 8:08Running 5 3:59v median −0:43
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Block 06 5:24Running 6 3:51v median −0:49
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Block 07 7:18Running 7 3:56v median −0:46
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Block 08 8:25Running 8 4:03v median −1:03
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Men · n = 349
A pace, not a person: at every mat, the middle of the 349 men who finished.