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Portugal / Lisboa 2026 / Individual Open · Men / Season 8 (2025/26)

Gonçalo Costa

POR M 35-39 n = 887
Finish · net time
1:14:37
−9:48 v median 1:24:25
Course +1:22 v season average ±0:22 · 572 athletes
Men
194/887
35-39
48/189
Field beaten
78%

The race, in three figures

Field beaten
89%
Runs
60%
Stations
Biggest gain
100m Sandbag Lunges
−0:55
v median
164/887
Rank
Biggest loss
Wall Balls
+0:24
v median
508/887
Rank

The race, in words

Gonçalo Costa finished 194th of 887 men in the Open division at Lisboa 2026, in 1:14:37, faster than 78% of the field.

The runs carried this race: faster than 89% of the field over the eight kilometres, against 60% on the stations. Paced to finish: the second half went 1:00 better against the middle of the field than the first. Time in the roxzone, 4:39, was faster than 86% of the field.

This was a slow day in Lisboa. Measured against their other races this season, the people who raced here lost about 1:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:18
    v median −0:28
    v median −0:05
  2. Block 02 7:47
    Running 2 4:02
    v median −0:41
    v median +0:19
  3. Block 03 9:23
    Running 3 4:26
    v median −0:38
    v median −0:04
  4. Block 04 9:21
    Running 4 4:26
    v median −0:39
    v median −0:29
  5. Block 05 8:47
    Running 5 4:14
    v median −0:59
    1000m Row 4:33
    v median −0:17
  6. Block 06 6:36
    Running 6 4:23
    v median −0:46
    v median −0:08
  7. Block 07 8:24
    Running 7 4:16
    v median −0:52
    v median −0:55
  8. Block 08 12:02
    Running 8 4:41
    v median −0:54
    Wall Balls 7:21
    v median +0:24

Roxzone, per block

Approach · Exit 4:39

B1 · 1000m SkiErg
0:30
0:02 0:28
B2 · 50m Sled Push
0:47
0:13 0:34
B3 · 50m Sled Pull
0:47
0:08 0:39
B4 · 80m Burpee Broad Jump
0:32
0:09 0:23
B5 · 1000m Row
0:34
0:05 0:29
B6 · 200m Farmers Carry
0:49
0:28 0:21
B7 · 100m Sandbag Lunges
0:40
0:25 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 878

A pace, not a person: at every mat, the middle of the 878 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:44 ahead

Elsewhere

Source Unofficial
Event
Lisboa 2026
Division
HYROX
Contest
H_LR3MS4JI14F3
Measured against
Men · n = 887