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Italy / Rome 2026 / Individual Open · Men / Season 9 (2026/27)

Gonçalo Costa

POR M 40-44 n = 1062
Finish · net time
1:05:58
−18:33 v median 1:24:31
Men
50/1062
40-44
2/133
Field beaten
95%

The race, in three figures

Field beaten
95%
Runs
92%
Stations
Biggest gain
Wall Balls
−1:35
v median
175/1062
Rank
Biggest loss
1000m SkiErg
−0:16
v median
154/1062
Rank

The race, in words

1:05:58 at Rome 2026 put Gonçalo Costa on the age-group podium: 2nd of 133 in the 40–44 age group.

The wall balls were the standout, 1:35 quicker than the median and 175th of 1,062. Quick through the roxzone: 4:37, ahead of 99% of the field.

Athletes who raced both Rome 2026 and Lisboa 2026 were 2:40 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 5:06
    v median −0:44
    1000m SkiErg 4:15
    v median −0:16
  2. Block 02 6:25
    Running 2 3:40
    v median −0:38
    50m Sled Push 2:45
    v median −0:57
  3. Block 03 7:05
    Running 3 3:52
    v median −0:49
    50m Sled Pull 3:13
    v median −1:26
  4. Block 04 8:07
    Running 4 3:46
    v median −0:54
    80m Burpee Broad Jump 4:21
    v median −1:08
  5. Block 05 4:30
    1000m Row 4:30
    v median −0:30
  6. Block 06 1:29
    200m Farmers Carry 1:29
    v median −0:42
  7. Block 07 3:57
    100m Sandbag Lunges 3:57
    v median −1:28
  8. Block 08 5:10
    Wall Balls 5:10
    v median −1:35

Roxzone, per block

Approach · Exit 4:37

B1 · 1000m SkiErg
0:40
0:05 0:35
B2 · 50m Sled Push
0:44
0:05 0:39
B3 · 50m Sled Pull
0:46
0:10 0:36
B4 · 80m Burpee Broad Jump
0:14
0:14 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Rome 2026

See this race on page 3
Other races by Gonçalo Costa
Source Unofficial
Event
Rome 2026
Division
HYROX
Contest
H_LR3MS4JI17ED
Measured against
Men · n = 1062