The race, in three figures
Field beaten
94%
Runs
96%
Stations
Biggest gain
Wall Balls
−2:22
v median
41/898
Rank
Biggest loss
1000m Row
−0:22
v median
96/898
Rank
The race, in words
Gonçalo Costa took 2nd of 116 in the 40–44 age group at Valencia 2026, in 1:03:25.
The wall balls were the standout, 2:22 quicker than the median and 41st of 898. Quick through the roxzone: 4:12, ahead of 97% of the field.
The field ran 2:16 faster at Valencia 2026 than at Rome 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:46Running 1 2:39v median −0:42
-
Block 02 6:03Running 2 3:51v median −0:51
-
Block 03 7:38Running 3 4:15v median −0:46
-
Block 04 7:47Running 4 4:04v median −0:57
-
Block 05 4:22
-
Block 06 1:29
-
Block 07 3:39
-
Block 08 4:19
Roxzone, per block
Approach · Exit 4:12
B1 · 1000m SkiErg
0:12
0:06
0:06
B2 · 50m Sled Push
0:39
0:03
0:36
B3 · 50m Sled Pull
0:44
0:10
0:34
B4 · 80m Burpee Broad Jump
0:34
0:30
0:04
B5 · 1000m Row
0:00
0:00
0:00
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
0:00
0:00
0:00
B8 · Wall Balls
—
No mats
Elsewhere
Other races by Gonçalo Costa
Source Unofficial
Event
Valencia 2026
Division
HYROX
Contest
H_LR3MS4JI18DC
Measured against
Men · n = 898